Description
These Thai Sweet Chili Chicken Lettuce Wraps are a quick and flavorful dish perfect for a light lunch or dinner. Tender diced chicken breasts are sautéed with garlic and coated in a tangy, sweet chili sauce, then wrapped in crisp lettuce leaves with fresh green onions, cilantro, and a splash of lime for a refreshing finish. Ready in just 25 minutes, this dish offers a delicious fusion of sweet, savory, and zesty flavors in a healthy, low-carb presentation.
Ingredients
Scale
Chicken and Sauce
- 3-4 boneless, skinless chicken breasts (about 1 lb), diced
- 2 cloves fresh garlic, minced
- ½ cup Thai sweet chili sauce
- 1 tsp sesame oil
- 2 tbsp low-sodium soy sauce
- Juice of 1 lime
Wrap and Garnishes
- 8 large iceberg or butter lettuce leaves
- 2 green onions, thinly sliced
- ¼ cup fresh cilantro, chopped (optional)
Instructions
- Dice the Chicken: Begin by dicing the boneless, skinless chicken breasts into bite-sized pieces to ensure even cooking and easy wrapping.
- Sauté Garlic: Heat the sesame oil in a skillet over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned.
- Cook Chicken: Add the diced chicken to the skillet. Cook for 6-8 minutes, stirring occasionally, until the chicken is browned and cooked through.
- Add Sauce: Stir in the Thai sweet chili sauce and low-sodium soy sauce, mixing thoroughly until all the chicken pieces are evenly coated and heated through.
- Prepare Wraps: Lay out the large lettuce leaves on a serving platter. Spoon the flavorful chicken mixture evenly into each leaf.
- Garnish and Serve: Top each wrap with thinly sliced green onions and chopped cilantro (if using). Finish by squeezing fresh lime juice over the wraps to enhance the zesty flavor. Serve immediately.
Notes
- For a spicier kick, add a pinch of red chili flakes or chopped fresh chili to the chicken while cooking.
- You can substitute ground chicken or turkey if preferred for a slightly different texture.
- Butter lettuce leaves tend to be more pliable, making them easier to wrap without tearing.
- To keep the wraps crisp, avoid adding sauce directly to the lettuce and serve immediately after assembling.
- This recipe is easily doubled to accommodate larger gatherings.
