Description
This Roasted Butternut Squash Noodles recipe is a delightful, healthy alternative to traditional pasta. Featuring tender, caramelized squash noodles seasoned with garlic and fresh herbs, it offers a flavorful and nutritious dish perfect as a side or light main course.
Ingredients
Scale
Butternut Squash Noodles
- 1 medium butternut squash (about 2 pounds)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh herbs (like thyme or sage), chopped
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the right temperature for roasting.
- Prepare Squash: Slice the butternut squash lengthwise in half and carefully scoop out the seeds from each half to prepare for spiralizing.
- Spiralize Squash: Use a spiralizer or a vegetable peeler to create long noodle-like strands from the squash flesh.
- Toss with Seasonings: In a large bowl, combine the squash noodles with extra virgin olive oil, garlic powder, salt, and black pepper. Toss thoroughly until every strand is evenly coated.
- Roast Noodles: Spread the seasoned noodles evenly on a baking sheet in a single layer. Roast them in the preheated oven for 25-30 minutes until they become tender and caramelized.
- Add Fresh Herbs: Remove the noodles from the oven and immediately sprinkle with freshly chopped herbs such as thyme or sage to enhance flavor before serving.
Notes
- Ensure even layering of the noodles on the baking sheet to promote uniform roasting and caramelization.
- Use fresh herbs of your choice to customize the flavor profile.
- For a crispier texture, roast a few minutes longer but watch carefully to prevent burning.
- These noodles can be served alone as a healthy side or topped with your favorite sauce or protein for a complete meal.
