Description
A quick and nutritious Protein Powder Oatmeal recipe that combines creamy oats with the added benefit of protein powder. Perfect for a healthy breakfast that keeps you full and energized.
Ingredients
Scale
Oatmeal Base
- ½ cup old-fashioned oats
- 1 cup water or milk of choice
Flavor & Protein
- ½ scoop (15g) vanilla protein powder (or flavor of choice)
- ¼ teaspoon cinnamon
- ½ teaspoon vanilla extract
- Pinch of salt
Optional Toppings
- Fresh fruit
- Nuts
- Nut butter
- Seeds
- Chocolate chips
Instructions
- Boil Liquid: In a small saucepan, bring 1 cup of water or milk of your choice to a boil over medium heat to prepare the base of your oatmeal.
- Cook Oats: Stir in ½ cup old-fashioned oats and reduce heat to low. Let the oats simmer for 5-7 minutes, stirring occasionally until they are soft and reach a creamy consistency.
- Mix Protein and Flavorings: Remove the saucepan from heat, then stir in ½ scoop (15g) of vanilla protein powder, ¼ teaspoon cinnamon, ½ teaspoon vanilla extract, and a pinch of salt until everything is well combined. Add a splash of milk if the mixture is too thick.
- Transfer and Top: Pour the oatmeal into a bowl and add your favorite optional toppings such as fresh fruit, nuts, nut butter, seeds, or chocolate chips for extra flavor and nutrition.
- Serve: Enjoy your warm and protein-packed oatmeal immediately for a satisfying breakfast.
Notes
- Using milk instead of water will create a creamier oatmeal and increase protein content.
- Choose a protein powder flavor that complements the vanilla and cinnamon, such as chocolate or berry, for variety.
- Adjust the thickness by adding more or less liquid depending on your preference.
- Optional toppings can add extra nutrients and texture, so customize to your liking.
- This recipe serves 1 but can be easily doubled or tripled for multiple servings.
