Description
Delicious and nutritious no-bake protein balls that make for a perfect healthy snack. Made with oats, nut butter, protein powder, and optionally chocolate chips, these protein balls are quick to prepare, energizing, and ideal for on-the-go fueling or a guilt-free treat.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder (any flavor)
- 1/2 cup mini chocolate chips (optional)
Wet Ingredients
- 1/2 cup nut butter (peanut or almond)
- 1/3 cup honey or maple syrup
Instructions
- Gather Ingredients: Collect all the ingredients into a mixing bowl to have everything ready for combining.
- Mix Ingredients: In the bowl, thoroughly combine the rolled oats, nut butter, honey or maple syrup, and protein powder. Stir until the mixture is evenly blended and sticky enough to hold together.
- Add Chocolate Chips: Gently fold in the mini chocolate chips, if using, to distribute them without breaking the texture.
- Chill the Mixture: Place the mixture in the refrigerator and chill for about 30 minutes. This step firms up the mixture, making it easier to shape.
- Shape into Balls: Using your hands, roll the chilled mixture into tablespoon-sized balls, ensuring they are compact and hold their shape.
- Store Properly: Transfer the protein balls into an airtight container and refrigerate. They can be stored for up to one week for freshness.
Notes
- Use your preferred nut butter for flavor variations, such as peanut or almond butter.
- Maple syrup is a vegan alternative to honey.
- Protein powder flavor can be vanilla, chocolate, or any type you like to customize taste.
- Chilling the mixture is essential for easy rolling and better texture.
- Store in the refrigerator to maintain freshness and prevent spoilage.
- These protein balls are perfect as pre- or post-workout snacks or anytime you need a quick energy boost.
