Description
A deliciously creamy and high-protein peanut butter chocolate mousse made with full-fat cottage cheese, cocoa powder, and natural sweeteners. This no-bake, blended dessert is perfect for a healthy snack or guilt-free indulgence, with optional toppings like mini chocolate chips and chopped peanuts to enhance the texture and flavor.
Ingredients
Scale
Main Ingredients
- 1 cup full-fat cottage cheese
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons peanut butter (creamy or natural)
- 2–3 tablespoons maple syrup or honey (to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Optional Toppings
- Mini chocolate chips
- Chopped peanuts
- Flaky salt
- Whipped cream
Instructions
- Combine Ingredients: Add the cottage cheese, cocoa powder, peanut butter, maple syrup, vanilla extract, and a pinch of salt to a high-speed blender or food processor. Blend until completely smooth and creamy, scraping down the sides as needed to ensure an even texture.
- Adjust Sweetness: Taste the mousse and adjust the sweetness by adding more maple syrup or honey if desired, then blend briefly to mix.
- Chill: Spoon the mousse into small bowls or ramekins and refrigerate for at least 30 minutes to chill and firm up slightly, enhancing the mousse’s texture and flavor.
- Add Toppings and Serve: Before serving, optionally top the mousse with mini chocolate chips, chopped peanuts, flaky salt, or a dollop of whipped cream for added texture and flavor.
Notes
- For an even richer flavor, add a tablespoon of melted dark chocolate before blending.
- This high-protein treat also works great as a dip for fruit or pretzels.
- If you prefer a sweeter mousse, increase the maple syrup or honey gradually to taste.
- Use creamy or natural peanut butter depending on desired texture and flavor intensity.
