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Parmesan Herb Sweet Potato Medallions Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Parmesan Herb Sweet Potato Medallions are a flavorful and healthy side dish featuring tender roasted sweet potato slices topped with a creamy herb mixture, thinly sliced red onions, and a golden finish of melted Parmesan cheese. This recipe combines the natural sweetness of the potatoes with savory herbs and cheese for a deliciously balanced and visually appealing dish perfect for any meal.


Ingredients

Scale

Sweet Potato Medallions

  • 1 ½ pounds sweet potatoes
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Herb Topping

  • â…“ cup grated Parmesan cheese
  • ½ cup cream cheese or sour cream
  • 2 tablespoons fresh parsley, chopped
  • ¼ small red onion, thinly sliced
  • ¼ teaspoon paprika (optional)


Instructions

  1. Preheat Oven and Prepare Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly to remove any dirt. Slice them into ½-inch thick rounds, leaving the skin on for added texture and nutrition.
  2. Season Sweet Potato Slices: Arrange the sweet potato rounds on a parchment-lined baking sheet. Drizzle with olive oil and sprinkle with salt and black pepper. Flip each slice to coat evenly on both sides for enhanced flavor during roasting.
  3. Roast Sweet Potato Medallions: Roast in the preheated oven for 25–30 minutes, flipping halfway through to promote even browning. For crisper medallions, roast an additional 5 minutes after they become tender, achieving a soft interior with a slightly crisp exterior.
  4. Prepare Herb Mixture: While the potatoes roast, mix cream cheese or sour cream with chopped parsley, a pinch of salt, pepper, and optional paprika in a bowl. Adjust seasoning to taste to create a fresh, creamy topping.
  5. Assemble Medallions: Once the sweet potatoes have cooled slightly, spoon a generous amount of the herb mixture onto each slice. Top with thin slices of red onion and sprinkle grated Parmesan cheese over each medallion for a flavorful finish.
  6. Broil for a Golden Finish (Optional): For a melty, golden top, place the assembled medallions under the broiler for 2–3 minutes. Watch carefully to prevent burning, allowing the cheese to brown beautifully.

Notes

  • Leaving the sweet potato skin on adds nutrients and texture.
  • Adjust paprika quantity or omit based on your spice preference.
  • Use cream cheese for a richer topping or sour cream for a lighter option.
  • Broiling adds a nice golden finish but is optional.
  • Can be served as a side dish or a light appetizer.