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Monterey Chicken One-Pan Orzo Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

Monterey Chicken One Pan Orzo is a comforting and flavorful dish featuring juicy seared chicken breasts cooked with orzo pasta, bell peppers, tomatoes, and melted Monterey Jack cheese. This easy, one-pan meal combines tender chicken and creamy orzo with fresh vegetables and aromatic spices, making it perfect for a quick family dinner.


Ingredients

Scale

Protein

  • 4 boneless, skinless chicken breasts

Pasta & Grains

  • 1 cup orzo pasta

Liquids

  • 1 cup chicken broth
  • 1 cup water

Vegetables & Aromatics

  • 1 cup diced tomatoes (canned or fresh)
  • 1/2 cup diced bell peppers (red or green)
  • 1 small onion, diced
  • 2 cloves garlic, minced

Dairy

  • 1 cup shredded Monterey Jack cheese

Oils & Seasonings

  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

Garnish

  • Fresh parsley, chopped


Instructions

  1. Season the chicken: Pat the chicken breasts dry and season them evenly with salt, pepper, smoked paprika, and dried oregano, ensuring to coat all sides for maximum flavor.
  2. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook until golden brown on both sides, about 4 minutes per side. Remove the chicken from the skillet and set aside.
  3. Sauté the vegetables: In the same skillet, add diced onion, bell peppers, and minced garlic. Cook, stirring occasionally, until the vegetables are softened, about 3 minutes.
  4. Add orzo and liquids: Stir in the orzo pasta, chicken broth, water, and diced tomatoes. Mix everything well to combine all ingredients evenly.
  5. Return chicken to skillet: Nestle the seared chicken breasts into the orzo mixture, ensuring they are partly submerged in the liquid for even cooking.
  6. Simmer: Cover the skillet with a lid and simmer over medium-low heat for 15-20 minutes, or until the orzo is tender and the chicken is cooked through to an internal temperature of 165°F (74°C).
  7. Add cheese & melt: Sprinkle shredded Monterey Jack cheese over the top of the orzo and chicken. Cover again and cook for 2-3 minutes, allowing the cheese to melt and become gooey.
  8. Garnish & serve: Remove the skillet from heat, sprinkle chopped fresh parsley on top, and serve the dish warm.

Notes

  • You can substitute chicken breasts with chicken thighs for a juicier result, adjusting cooking time accordingly.
  • Use vegetable broth instead of chicken broth to make the dish suitable for vegetarians if omitting chicken.
  • For extra flavor, add a squeeze of lemon juice or a sprinkle of crushed red pepper flakes before serving.
  • If fresh tomatoes are out of season, canned diced tomatoes work perfectly well.
  • Ensure the skillet is covered tightly while simmering to cook the orzo evenly and keep the chicken moist.