Description
These Mint Chocolate Chip Protein Balls are an easy, no-bake snack packed with protein and a refreshing hint of peppermint. Perfect for a quick energy boost, they combine wholesome oats, protein powder, almond butter, and mini chocolate chips into delightful bite-sized treats. Ready in just 30 minutes including chilling time, they’re ideal for meal prep and on-the-go snacking.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- ½ cup vanilla or chocolate protein powder
- 1 tablespoon chia seeds (optional)
- 2 tablespoons mini chocolate chips
Wet Ingredients
- ¼ cup natural almond butter or peanut butter
- ¼ cup honey or maple syrup
- ¼ teaspoon peppermint extract
- 1–2 tablespoons milk of choice (if needed for texture)
Instructions
- Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, protein powder, and chia seeds if using, mixing them evenly to create a base for the dough.
- Add Wet Ingredients: Add the almond butter, honey, and peppermint extract to the dry mixture. Stir thoroughly until the mixture forms a dough-like consistency.
- Adjust Texture: If the mixture seems too dry or crumbly, gradually add milk one tablespoon at a time, mixing well after each addition, until the dough holds together without being sticky.
- Incorporate Chocolate Chips: Gently fold in the mini chocolate chips to evenly distribute the chocolate throughout the dough.
- Form Balls: Using your hands, roll the mixture into 1-inch balls and place them on a parchment-lined tray to prevent sticking.
- Chill: Refrigerate the balls for 20–30 minutes to firm up the texture, making them easier to handle and enhancing their taste.
- Serve: Enjoy the protein balls cold or at room temperature as a nutritious and delicious snack anytime.
Notes
- These protein balls are perfect for meal prep—store them in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.
- For added green color and a nutritional boost, mix in a pinch of spirulina or matcha powder.
- Use certified gluten-free oats to make the recipe gluten-free.
