Description
These Keto Fat Bomb Snacks are creamy, rich, and delicious low-carb treats perfect for satisfying your sweet cravings while sticking to a ketogenic lifestyle. Made with full-fat cream cheese, butter, coconut oil, and sweetened with powdered erythritol or allulose, these fat bombs are easy to prepare, require no cooking, and can be flavored with vanilla and a touch of lemon juice. Lightly dusted with unsweetened cocoa powder, they offer a decadent cheesecake-tiramisu-inspired flavor and texture.
Ingredients
Scale
Main Ingredients
- 8 oz full-fat cream cheese, softened
- 1/2 cup unsalted butter, softened
- 1/4 cup coconut oil, melted and slightly cooled
- 1/3 cup powdered erythritol or allulose (adjust to taste)
- 1 tsp vanilla extract
- 1 tbsp lemon juice (optional)
- Pinch of sea salt
For Dusting (Optional)
- Unsweetened cocoa powder, for dusting
Instructions
- Cream the Base: In a large mixing bowl, use an electric mixer to beat the softened cream cheese and butter together until the mixture is smooth, fluffy, and free of lumps. This will take about 2 to 3 minutes.
- Add the Coconut Oil: While mixing on low speed, slowly drizzle in the melted and slightly cooled coconut oil. Scrape down the sides of the bowl as needed to ensure an even blend.
- Sweeten and Flavor: Add powdered erythritol or allulose, vanilla extract, optional lemon juice, and a pinch of sea salt. Beat again until fully combined and light in texture.
- Chill the Mixture: Transfer the bowl to the refrigerator and chill for 20 to 30 minutes until the mixture firms up enough to hold its shape when scooped, which aids clean shaping.
- Scoop and Shape: Use a small cookie scoop or spoon to portion the mixture into bite-sized balls. Roll each ball gently between your palms to create smooth, uniform shapes.
- Dust with Cocoa: Arrange the shaped fat bombs on a tray lined with parchment paper and lightly dust the tops with unsweetened cocoa powder for a classic cheesecake-tiramisu look (optional).
- Chill to Set: Place the tray in the refrigerator or freezer and chill for about 1 hour until the fat bombs are firm and ready to serve or store.
Notes
- Use powdered sweeteners like erythritol or allulose to keep the fat bombs keto-friendly and avoid grainy textures.
- The lemon juice is optional but adds a subtle brightness that enhances the flavor.
- If coconut oil is too liquid, let it cool but remain pourable for easier incorporation.
- Store fat bombs in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.
- Dusting with cocoa powder is optional but adds a nice visual and slight bitterness contrast.
