Description
This Healthy Chocolate Peanut Butter Smoothie is a delicious and nourishing blend perfect for breakfast or a wholesome snack. Combining ripe banana, rich cocoa, natural peanut butter, and creamy Greek yogurt, it’s packed with protein and flavor while being naturally gluten-free and vegetarian. The smoothie is easy to make in minutes and can be customized with optional toppings like chia seeds or cacao nibs for added texture and nutrients.
Ingredients
Scale
Main Ingredients
- 1 ripe banana (frozen for creaminess)
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoons natural peanut butter
- 1 cup unsweetened almond milk (or milk of choice)
- ½ cup plain Greek yogurt or plant-based yogurt
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract
- ½ cup ice cubes (optional for thickness)
Optional Toppings
- Cacao nibs
- Chia seeds
- A drizzle of peanut butter
Instructions
- Combine Ingredients: Add the frozen banana, unsweetened cocoa powder, natural peanut butter, almond milk, plain Greek or plant-based yogurt, sweetener if using, and vanilla extract to a blender.
- Blend Smooth: Blend all ingredients until smooth and creamy, ensuring no lumps remain.
- Adjust Thickness: Add ice cubes if desired to thicken the smoothie further, then blend again until the ice is fully incorporated.
- Serve: Pour the smoothie into a glass and top with optional healthy toppings such as cacao nibs, chia seeds, or a drizzle of peanut butter for extra flavor and texture.
- Enjoy Immediately: Serve right away to enjoy the smoothie at its freshest and creamiest consistency.
Notes
- For added protein, toss in a scoop of chocolate or vanilla protein powder.
- To make it vegan, use plant-based yogurt and maple syrup instead of honey.
- Using a frozen banana makes the smoothie thick and creamy without needing to add ice.
- You can substitute almond milk with any milk of your choice to suit dietary preferences.
- Adjust the sweetness to taste by adding more or less honey or maple syrup.
