Description
A healthy, protein-packed chocolate collagen smoothie that combines creamy banana, rich cocoa, and collagen peptides for a delicious and nutritious treat perfect for breakfast or a post-workout boost.
Ingredients
Scale
Smoothie Ingredients
- 1 ripe banana
- 1 tablespoon unsweetened cocoa powder
- 1 scoop collagen peptides (about 10g)
- 1 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- 1 teaspoon maple syrup or honey (optional)
- 1/2 cup ice cubes (optional)
Instructions
- Prepare the base: Add the almond milk to your blender to help everything blend smoothly and ensure a creamy texture.
- Add ingredients: Add the banana, cocoa powder, collagen peptides, vanilla extract, and sweetener if using into the blender.
- Include ice (optional): Top with ice cubes if you want a thicker, frostier smoothie consistency.
- Blend: Blend on high speed for 30–45 seconds until completely smooth and creamy without lumps.
- Taste and adjust: Taste the smoothie and add more cocoa powder or maple syrup as needed to suit your preference.
- Serve: Pour the smoothie into a glass and serve immediately for the best freshness and flavor.
Notes
- Use ripe bananas for natural sweetness and better texture.
- Unsweetened almond milk keeps the smoothie low-calorie and dairy-free.
- Collagen peptides add protein and support skin and joint health.
- Maple syrup or honey is optional depending on desired sweetness.
- Add ice cubes to adjust thickness for a colder, frostier smoothie.
- Can be customized with a pinch of cinnamon or a tablespoon of nut butter for extra flavor and nutrients.
- Consume immediately or store in the refrigerator for up to 24 hours, but texture is best when fresh.
