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Healthy Chinese Ground Beef & Cabbage Stir Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 49 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Chinese
  • Diet: Low Fat

Description

A quick and healthy Chinese-inspired ground beef and cabbage stir fry that’s packed with flavor and perfect for a nutritious weeknight dinner. Lean ground beef is combined with fresh cabbage, garlic, ginger, and a savory sauce made from soy sauce, sesame oil, and rice vinegar, creating a delicious low-carb meal with a gentle spicy kick from optional red pepper flakes.


Ingredients

Scale

Main Ingredients

  • 1 lb lean ground beef
  • 4 cups green cabbage, thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 green onions, sliced

Seasonings and Sauces

  • 2 tablespoons soy sauce (low sodium preferred)
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon red pepper flakes (optional)


Instructions

  1. Prepare Ingredients: Finely chop the green cabbage, mince the garlic and ginger, and slice the green onions. Having all ingredients ready will streamline the cooking process.
  2. Brown the Beef: Heat a large skillet or wok over medium-high heat. Add lean ground beef and cook, breaking it apart with a spatula, until browned and no longer pink.
  3. Add Aromatics: Push the beef to one side of the pan and add minced garlic and ginger. Stir quickly and cook for about 30 seconds until fragrant.
  4. Cook the Cabbage: Add the sliced cabbage to the pan, tossing it with the beef and aromatics. Cook for 4-5 minutes until the cabbage softens but remains slightly crunchy.
  5. Add Sauces: Pour in soy sauce, add a splash of rice vinegar, and drizzle sesame oil. Toss everything well to evenly coat and blend the flavors.
  6. Final Touches: Mix in sliced green onions and red pepper flakes if desired. Give one final toss and remove from heat. Serve immediately.

Notes

  • For a spicier dish, increase the amount of red pepper flakes or add fresh chili peppers.
  • This dish pairs well with steamed rice or noodles for a complete meal.
  • Use low sodium soy sauce to keep sodium levels moderate.
  • Feel free to substitute ground turkey or chicken for a leaner protein option.
  • Leftovers can be refrigerated and reheated within 2 days for best quality.