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Healthier Vegan Pistachio Halva Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 3 hours 15 minutes
  • Yield: 12 pieces
  • Category: Dessert, Snack
  • Method: No-Cook
  • Cuisine: Middle Eastern-Inspired
  • Diet: Vegan

Description

This Healthier Vegan Pistachio Halva is a delicious, no-bake Middle Eastern-inspired dessert made with tahini, natural sweeteners, and crunchy pistachios. It’s a wholesome, refined sugar-free treat perfect for snacking or dessert that offers a rich, nutty flavor and satisfying texture.


Ingredients

Scale

Halva Mixture

  • 1 cup tahini (well-stirred)
  • ½ cup maple syrup or agave syrup
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • Optional: ¼ teaspoon ground cardamom or cinnamon for added flavor

Nut Topping

  • ½ cup shelled pistachios, chopped
  • Reserved chopped pistachios (about 1 tablespoon) for topping


Instructions

  1. Prepare the Pan: Line a small loaf pan or container (approximately 4×8 inches) with parchment paper to prevent sticking.
  2. Warm the Syrup: In a saucepan over low heat, gently warm the maple syrup until it just begins to bubble. Avoid boiling to preserve the flavor and texture. Remove from heat immediately.
  3. Mix Ingredients: Quickly stir in the tahini, vanilla extract, salt, and optional spices into the warmed syrup. Mix thoroughly until the mixture becomes smooth and slightly thickened. It will seize up slightly, which is characteristic of halva’s unique texture.
  4. Add Pistachios: Fold the chopped pistachios into the halva mixture, reserving a tablespoon for garnishing the top.
  5. Shape and Chill: Pour the mixture into the prepared pan and smooth the surface evenly. Sprinkle the reserved pistachios over the top and gently press them in to adhere.
  6. Refrigerate: Cover the pan and refrigerate for at least 3 hours, allowing the halva to firm up.
  7. Serve: Once set, slice the halva into squares or bars and serve chilled.

Notes

  • Store halva in the refrigerator for up to 2 weeks or freeze for longer storage.
  • Try substituting pistachios with almonds or walnuts for different flavor variations.
  • For an indulgent twist, swirl in melted dark chocolate before refrigerating.