Description
Grilled Peanut Butter Banana is a quick and delicious dessert or snack that combines warm, caramelized bananas with creamy peanut butter and optional sweet toppings. Perfectly grilled to bring out the natural sweetness of bananas, this treat is simple to make and ideal for a healthy indulgence on a warm day or any time you crave a nutritious, satisfying dessert.
Ingredients
Scale
Banana Mixture
- 2 ripe bananas, peeled and halved lengthwise
- 2 tablespoons creamy peanut butter
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon (optional)
For Grilling
- Nonstick cooking spray or a bit of oil for grilling
Toppings (Optional)
- Chopped peanuts or granola
- Extra drizzle of honey
Instructions
- Preheat the Grill: Preheat a grill or grill pan over medium heat. Lightly spray or brush the grill surface with oil or nonstick cooking spray to prevent the bananas from sticking during cooking.
- Prepare Bananas: Spread peanut butter evenly on the cut sides of each banana half. If desired, drizzle honey or maple syrup over the peanut butter and sprinkle with cinnamon for additional flavor. Carefully sandwich the banana halves back together, aligning the peanut butter sides to form whole bananas.
- Grill the Bananas: Place the banana sandwiches onto the grill with the cut side facing up. Grill for about 3 to 4 minutes per side or until grill marks appear and the bananas become warm and softened. Use a spatula to gently flip the bananas to avoid breaking them.
- Serve: Transfer the grilled bananas to a serving plate. Top with chopped peanuts, granola, or an extra drizzle of honey for added texture and sweetness. Serve immediately while warm for the best taste.
Notes
- For a fun twist, add mini chocolate chips or a touch of sea salt inside the banana before grilling to enhance flavors.
- This recipe makes a great healthy dessert or snack that is both satisfying and easy to prepare.
