Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Lamb Chops with Garlic Mint Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 31 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Total Time: 21 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mediterranean

Description

This Lamb Chops with Garlic Mint Sauce recipe features tender, bone-in lamb chops seasoned and seared to perfection, served alongside a vibrant sauce infused with garlic, mint, and a subtle kick of chili flakes. Ready in just 21 minutes, this recipe offers an easy yet flavorful dish perfect for a weeknight dinner or special occasion.


Ingredients

Scale

Lamb Chops

  • 2-3 pounds lamb chops, bone-in
  • ½ teaspoon salt, or to taste
  • ½ teaspoon pepper, or to taste
  • 2 tablespoons olive oil

Garlic Mint Sauce

  • 3 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • ½ teaspoon red chili flakes
  • 2 tablespoons chopped fresh mint


Instructions

  1. Prepare the Lamb Chops: Pat the lamb chops dry with paper towels. Season both sides evenly with salt and pepper to enhance their natural flavor.
  2. Heat the Pan: Place a large skillet or frying pan over medium-high heat and add 2 tablespoons of olive oil. Allow the oil to heat until shimmering but not smoking.
  3. Cook the Lamb Chops: Add the seasoned lamb chops to the hot pan. Cook for about 4-5 minutes on each side, depending on thickness, until they reach a medium-rare to medium doneness or your preference. Remove chops from the pan and let them rest for a few minutes.
  4. Prepare the Garlic Mint Sauce: In a small bowl, combine minced garlic, rice vinegar, soy sauce, sesame oil, red chili flakes, and chopped mint. Stir well to blend all ingredients thoroughly.
  5. Serve: Drizzle the garlic mint sauce over the rested lamb chops or serve on the side as a dipping sauce. Garnish with additional chopped mint if desired. Serve immediately.

Notes

  • For best flavor, use fresh, high-quality lamb chops.
  • You can adjust the amount of red chili flakes to suit your preferred spice level.
  • Letting the lamb rest after cooking helps retain juices and improves tenderness.
  • This dish pairs well with steamed vegetables, couscous, or a fresh salad.