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Frozen Greek Yogurt Peanut Butter Bites – Easy No-Bake Treat Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: 12 bites
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These Frozen Greek Yogurt Peanut Butter Bites are a delightful and easy no-bake treat combining creamy Greek yogurt, natural peanut butter, and a touch of honey. Perfect as a healthy snack or dessert, they are customizable with optional flavors and toppings like vanilla, cinnamon, mini chocolate chips, or chia seeds. Simply mix, freeze, and enjoy a protein-packed, frozen snack that’s quick to prepare and perfect for any time of day.

Ingredients

Scale

Main Ingredients

  • 1 cup plain Greek yogurt (full-fat or low-fat)
  • ½ cup creamy natural peanut butter
  • 2 tablespoons honey (or maple syrup for vegan option)
  • ½ teaspoon vanilla extract (optional)
  • A pinch of cinnamon (optional)

Toppings (Optional)

  • Mini chocolate chips
  • Chia seeds

Instructions

  1. Mix the base ingredients: In a bowl, whip together the Greek yogurt, creamy natural peanut butter, and honey until the mixture is smooth and fully combined.
  2. Add optional flavorings: If desired, stir in the vanilla extract and a pinch of cinnamon until evenly mixed to enhance the taste.
  3. Portion the mixture: Spoon about 1 tablespoon of the prepared mixture into each cavity of a mini muffin tin or silicone mold, ensuring even distribution.
  4. Add toppings: Press mini chocolate chips onto the top or sprinkle chia seeds if you want to add texture and extra flavor.
  5. Freeze the bites: Place the tray in the freezer for at least 2 hours or until the bites are fully solidified.
  6. Remove from molds: To easily release the bites, run warm water over the bottom of the mold and gently pop them out.
  7. Store properly: Transfer the peanut butter bites to a freezer-safe bag or container and keep them frozen for up to 2 weeks for optimal freshness.

Notes

  • For a vegan version, use maple syrup instead of honey and ensure the yogurt is plant-based.
  • You can customize the bites with your favorite toppings like crushed nuts or dried fruit instead of chocolate chips or chia seeds.
  • These bites make a great pre- or post-workout snack thanks to the protein from Greek yogurt and peanut butter.
  • Use silicone molds for easier removal of the frozen bites compared to metal muffin tins.
  • Store bites in an airtight container to prevent freezer burn and preserve taste.

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Find it online: https://dailydinnersolutions.com/frozen-greek-yogurt-peanut-butter-bites-easy-no-bake-treat-recipe/