Name: Cucumber Avocado Blender Soup Recipe
Prep time: 10 min
Total time: 40 min
Cuisine: American
Ingredients: 2 medium cucumbers, peeled and chopped; 2 ripe avocados, peeled and pitted; 1/2 cup Greek yogurt; 2 tablespoons fresh lime juice; 1 small garlic clove; 2 tablespoons fresh dill or cilantro, chopped; 2 tablespoons olive oil; 1/2 teaspoon salt; Pinch of black pepper; 1/2 to 1 cup cold water

Description

This refreshing Cucumber Avocado Blender Soup is a creamy, chilled summer soup perfect for warm days. Combining fresh cucumbers, ripe avocados, Greek yogurt, and herbs, this easy-to-make no-cook soup offers a smooth texture and bright flavors enhanced by lime juice and garlic. It serves as a light appetizer or a healthy snack, ready in just a few minutes.

Ingredients

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Main Ingredients

2 medium cucumbers, peeled and chopped
2 ripe avocados, peeled and pitted
1/2 cup Greek yogurt
2 tablespoons fresh lime juice
1 small garlic clove
2 tablespoons fresh dill or cilantro, chopped
2 tablespoons olive oil
1/2 teaspoon salt
Pinch of black pepper
1/2 to 1 cup cold water

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Instructions

Chill serving bowls: If desired, place your serving bowls or glasses in the refrigerator to chill while you prepare the soup for a refreshing presentation.
Add ingredients to blender: Place the cucumbers, avocados, Greek yogurt, fresh lime juice, garlic, herbs (dill or cilantro), olive oil, salt, pepper, and 1/2 cup of cold water into a high-speed blender.
Blend until smooth: Blend on high for 1 to 2 minutes until the mixture is completely smooth. Add more cold water, up to 1 cup total, if needed to reach your desired consistency.
Chill the soup: Transfer the blended soup to a container and chill in the refrigerator for at least 30 minutes to allow flavors to meld and the soup to cool thoroughly.
Adjust seasoning: After chilling, taste the soup and adjust the salt or pepper to your preference.
Serve cold: Serve the soup cold, optionally garnishing with a drizzle of olive oil and fresh herbs for extra flavor and presentation.

Notes

For a dairy-free option, substitute Greek yogurt with a plant-based yogurt.
Use fresh herbs like dill for a traditional flavor or cilantro for a different twist.
Adjust water quantity to achieve your preferred soup thickness.
Can be prepared a day ahead and stored chilled in the refrigerator.
If your blender is not high-powered, blend in batches or for a longer time to achieve smoothness.