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Crispy Parmesan Roasted Cauliflower Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy Parmesan Roasted Cauliflower recipe offers a flavorful and healthy side dish or snack, featuring tender cauliflower florets coated in melted butter and a savory parmesan and paprika seasoning, then perfectly roasted to golden, crispy perfection.


Ingredients

Scale

Main Ingredients

  • 3–4 cups cauliflower florets
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 2 tablespoons melted butter


Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it’s hot enough to roast the cauliflower to a crispy and golden finish.
  2. Coat the Cauliflower: In a large bowl, toss the cauliflower florets with the melted butter, coating each piece thoroughly. You can use a silicone pastry brush for more even coverage if desired.
  3. Season the Cauliflower: In a small bowl, mix together the grated Parmesan cheese, paprika, and black pepper. Sprinkle this mixture over the buttered cauliflower and toss gently until the florets are evenly coated.
  4. Arrange and Roast: Spread the seasoned cauliflower in a single layer on a baking sheet that has been sprayed with non-stick cooking spray. Place it in the oven and roast for about 20 minutes or until the edges of the cauliflower turn golden brown and crispy.
  5. Serve: Remove from the oven and serve the roasted cauliflower hot. It makes a delicious side dish or a tasty snack.
  6. Optional Air Fryer Method: Preheat your air fryer to 390°F (200°C) for 3 minutes. Lightly spray the air fryer crisper plate with olive oil and arrange the cauliflower florets in a single layer. Lightly spray the florets with olive oil and air fry for about 20 minutes, flipping them halfway through to ensure even crisping.

Notes

  • You can substitute melted butter with olive oil for a dairy-free option.
  • For extra crispiness, avoid overcrowding the baking sheet to allow proper air circulation.
  • Add a pinch of garlic powder or chili flakes for additional flavor variations.
  • The air fryer method is a quicker alternative and yields similarly crispy results with less oil.
  • Use freshly grated Parmesan cheese for the best taste and texture.