If you’re looking to wow your friends and family with a dish that combines crunch, creaminess, and a touch of Italian flair, then let me introduce you to the incredible Crispy Chicken Parmesan Stuffed Zucchini Boats with Garlic Parmesan Knots Recipe. This dish is a vibrant medley of tender zucchinis filled with juicy, seasoned ground chicken, bubbling mozzarella, and a perfect garlic-parmesan twist on classic knots that will leave everyone asking for seconds. It’s an inviting comfort meal that’s surprisingly light and packed with flavor, perfect for weeknight dinners or impressing guests without breaking a sweat.

Crispy Chicken Parmesan Stuffed Zucchini Boats with Garlic Parmesan Knots Recipe - Recipe Image

Ingredients You’ll Need

Gathering these simple, wholesome ingredients is the first step toward crafting an unforgettable dinner. Each one brings its own touch—from the fresh crunch of zucchini to the rich, melty cheese, and the garlicky warmth of the knots to elevate every bite.

  • 4 medium zucchinis, halved lengthwise: These serve as the perfect edible boats, fresh and vibrant with just the right bite.
  • 1 lb ground chicken: The lean protein base that absorbs all those lovely flavors beautifully.
  • 1 cup marinara sauce (plus extra for drizzling): Adds classic tomato tanginess and moisture.
  • 1 cup shredded mozzarella cheese: The gooey, melty topping everyone loves.
  • 1/2 cup grated Parmesan cheese: A sharp, nutty flavor that complements the chicken and cheese.
  • 1/2 cup breadcrumbs (optional for crunch): Adds a delightful texture to the filling.
  • 1 egg, beaten: Helps bind the filling ingredients perfectly.
  • 2 cloves garlic, minced: Infuses savory depth in the filling.
  • 1 small onion, finely chopped: Sweetness and aroma building the flavor base.
  • 1/2 tsp dried oregano: Adds that familiar Italian herb note.
  • 1/2 tsp dried basil: Enhances the freshness and aroma.
  • Salt and black pepper, to taste: Essential seasoning to make every flavor pop.
  • Olive oil for cooking and brushing: Adds richness and helps in roasting the zucchini.
  • Fresh chopped parsley or basil for garnish (optional): A bright, fresh finish for both presentation and flavor.
  • 1 pound pizza dough: The foundation for the irresistible garlic Parmesan knots.
  • 4 tablespoons unsalted butter: Creates a luscious buttery garlic coating for the knots.
  • 3 cloves garlic, minced: Essential to give the knots their fragrant punch.
  • 2 tablespoons fresh parsley, finely chopped: Adds fresh herbal brightness to the knots.
  • 3 tablespoons grated Parmesan cheese: Tops off the knots with a savory richness.
  • 1/4 teaspoon salt: Balances the flavors perfectly in the garlic butter.
  • 1 tablespoon olive oil (optional): For brushing if desired, enhancing golden crust.

How to Make Crispy Chicken Parmesan Stuffed Zucchini Boats with Garlic Parmesan Knots Recipe

Step 1: Prepare the Zucchini Boats

Start by preheating your oven to 375°F (190°C). Carefully slice the zucchinis lengthwise and scoop out their centers, leaving about 1/4-inch-thick edges so they hold their shape. Lightly brush them with olive oil and sprinkle a pinch of salt to bring out their natural sweetness. Nestle the zucchini halves cut-side up in a baking dish as the base of your masterpiece.

Step 2: Sauté Aromatics

In a skillet over medium heat, warm a tablespoon of olive oil and sauté the finely chopped onion until it becomes soft and translucent. Add the minced garlic and sauté for just another minute to release its amazing aroma without browning it.

Step 3: Cook the Ground Chicken

Add the ground chicken to your skillet, seasoning with salt, pepper, oregano, and basil. Cook thoroughly until the chicken is golden and cooked through. Stir in 3/4 cup of marinara sauce and let everything simmer gently for a couple of minutes to meld all those flavors before removing the pan from the heat.

Step 4: Mix Filling

Allow the chicken mixture to cool slightly, then stir in the beaten egg, optional breadcrumbs, and half of the grated Parmesan cheese. This binds all ingredients together with some added savory depth, perfect for stuffing.

Step 5: Stuff the Zucchini Boats

Generously spoon the flavorful chicken filling into each zucchini half, packing it so every bite has that delicious filling. Drizzle a little extra marinara on top of each stuffed boat to keep it saucy and beautiful.

Step 6: Add Cheesy Toppings

Sprinkle each zucchini boat with shredded mozzarella and the remaining Parmesan cheese. This cheesy crown will melt and bubble into a golden, irresistible finish that makes this dish downright unforgettable.

Step 7: Bake

Cover the dish with foil and bake for 25 minutes, allowing everything to cook through and flavors to blend beautifully. Then, remove the foil and bake another 10 to 12 minutes to get that gorgeous golden cheese crust.

Step 8: Rest and Garnish

Let the zucchini boats cool for five minutes so they set properly. Add a sprinkle of freshly chopped parsley or basil to introduce a fresh, colorful touch just before serving.

Step 9: Prepare Garlic Parmesan Knots

While the zucchini bakes, bring your pizza dough to room temperature if refrigerated, then lightly flour your workspace. Divide the dough into golf ball-sized pieces and roll each piece into ropes about 6 to 8 inches long. Tie each rope into a knot, tucking the ends underneath for a neat finish.

Step 10: Rise and Bake the Knots

Place the knots on a parchment-lined baking sheet, allowing some space between them. Cover with a towel and let them rise for 20 to 30 minutes. Preheat your oven to 400°F (200°C) and bake the knots for 12 to 15 minutes until they turn golden brown and irresistible.

Step 11: Garlic Butter and Finishing Touches

While the knots bake, melt the butter in a pan and add minced garlic, cooking just until fragrant. Remove from heat and stir in the chopped parsley and salt. Brush this heavenly garlic butter generously over the hot knots and sprinkle grated Parmesan cheese on top for that mouthwatering finish. Serve immediately with marinara sauce or your favorite dip.

How to Serve Crispy Chicken Parmesan Stuffed Zucchini Boats with Garlic Parmesan Knots Recipe

Garnishes

Please don’t skip the fresh chopped parsley or basil—this simple garnish adds a pop of color and fresh herbal notes that beautifully balance the richness of the cheese and chicken. A drizzle of extra marinara sauce before serving also adds vibrant color and a tangy match for every bite.

Side Dishes

Keep it light and delicious with a crisp green salad tossed in lemon vinaigrette, steamed or roasted seasonal vegetables, or even a measuring-sized portion of garlic bread if you want to indulge further. The crispy chicken Parmesan stuffed zucchini boats with garlic Parmesan knots recipe is rich in flavor but versatile enough to play well with any side.

Creative Ways to Present

For a stunning presentation, arrange the zucchini boats on a large platter alongside a bowl of extra marinara for dipping the garlic knots. Try layering some fresh basil leaves underneath the boats or creating a colorful mosaic with sliced cherry tomatoes and olives on the side. The striking contrast of golden cheese, green zucchini, and knotty bread will dazzle your guests.

Make Ahead and Storage

Storing Leftovers

Store any leftover zucchini boats and garlic knots in an airtight container in the refrigerator for up to 3 days. Keep the boats and knots separated if possible to maintain their textures—the boats can get a little soft when refrigerated alongside the knots.

Freezing

You can freeze the stuffed zucchini boats before baking by wrapping them tightly in plastic wrap and foil. Freeze for up to 2 months. When ready to bake, thaw overnight in the refrigerator and then follow the baking instructions. The garlic Parmesan knots are best enjoyed fresh but can be frozen unbaked as well, then risen and baked from frozen with slightly longer baking time.

Reheating

Reheat zucchini boats in a preheated 350°F oven for 10–15 minutes until warmed through and cheese is bubbly again. Garlic knots can be reheated wrapped in foil in the oven or warmed briefly in the microwave, though oven reheating preserves their crisp crunch best.

FAQs

Can I substitute ground turkey or beef for the chicken?

Absolutely! Ground turkey or lean ground beef can work well in this recipe and will deliver delicious results. Just adjust the seasoning to your taste.

Are the breadcrumbs necessary in the filling?

Breadcrumbs add a nice texture and help bind the filling, but you can omit them if you prefer a softer filling or want to keep it gluten-free.

How can I make the garlic Parmesan knots ahead of time?

Prepare the knots through the rising stage, then freeze them raw on a baking sheet before transferring to a container. Bake fresh from frozen when needed, adding a few extra minutes to baking time.

Can I use store-bought marinara sauce?

Yes, a good quality store-bought marinara works perfectly and saves time, but homemade sauce will of course amplify the flavor even more.

Is this recipe suitable for meal prepping?

Definitely! The zucchini boats can be stuffed and baked in advance, then reheated for quick meals during the week. The garlic knots also freeze well for easy grab-and-go snacks.

Final Thoughts

This Crispy Chicken Parmesan Stuffed Zucchini Boats with Garlic Parmesan Knots Recipe brings together the best of comforting Italian flavors with fresh, healthy ingredients in an exciting package. Whether you’re feeding a hungry crowd or simply treating yourself, it’s a worthy addition to your home cooking collection. I can’t wait for you to try it and fall in love, just like I have!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Chicken Parmesan Stuffed Zucchini Boats with Garlic Parmesan Knots Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 69 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Fat

Description

These Crispy Chicken Parmesan Stuffed Zucchini Boats are a delightful low-carb twist on the classic Chicken Parmesan dish. Tender zucchini halves are hollowed out and filled with a savory mixture of ground chicken, marinara sauce, herbs, and cheeses, then baked until golden and bubbly. Perfect as a comforting dinner that’s both flavorful and lighter than traditional versions.


Ingredients

Scale

Zucchini Boats

  • 4 medium zucchinis, halved lengthwise
  • 1 lb ground chicken
  • 1 cup marinara sauce (plus extra for drizzling)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs (optional for crunch)
  • 1 egg, beaten
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • Salt and black pepper, to taste
  • Olive oil for cooking and brushing
  • Fresh chopped parsley or basil for garnish (optional)


Instructions

  1. Preheat and prepare zucchini: Preheat oven to 375°F (190°C). Slice zucchinis lengthwise and scoop out the centers, leaving shells about 1/4-inch thick. Lightly brush the zucchini halves with olive oil and sprinkle with salt. Place them cut-side up in a baking dish.
  2. Sauté aromatics: Heat a tablespoon of olive oil in a skillet over medium heat. Sauté the finely chopped onion until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional minute until fragrant.
  3. Cook ground chicken: Add ground chicken to the skillet and season with salt, black pepper, oregano, and basil. Cook while breaking it up with a spoon until browned and fully cooked through, about 6-8 minutes. Stir in 3/4 cup marinara sauce and let it simmer for 2-3 minutes. Remove from heat.
  4. Mix filling: Allow the cooked chicken mixture to cool slightly. Then combine it with the beaten egg, optional breadcrumbs for extra crunch, and half of the grated Parmesan cheese, mixing well.
  5. Stuff zucchinis: Spoon the prepared chicken filling evenly into each zucchini half. Drizzle additional marinara sauce on top of the filling in each boat.
  6. Add cheese topping: Sprinkle evenly with shredded mozzarella cheese and the remaining Parmesan cheese over each stuffed zucchini.
  7. Bake covered: Cover the baking dish with foil and bake in the preheated oven for 25 minutes to melt the cheese and cook flavors together.
  8. Bake uncovered: Remove the foil and continue baking for another 10-12 minutes until the cheese topping is bubbly and golden brown.
  9. Garnish and serve: Let the zucchini boats cool for 5 minutes, then garnish with fresh chopped parsley or basil if desired. Serve warm and enjoy.

Notes

  • Breadcrumbs are optional; omit them to keep the dish gluten-free.
  • Use fresh herbs instead of dried for an even brighter flavor.
  • If preferred, substitute ground chicken with ground turkey or lean ground beef.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven.
  • Serve with a side salad or garlic bread for a complete meal.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star