Description
This Creamy Whipped Banana Oatmeal is a delightful and nutritious breakfast option featuring steel-cut oats cooked to perfection and blended with mashed banana, coconut oil, maple syrup, and peanut butter for a smooth, creamy texture. It’s naturally sweetened, dairy-free, and easy to prepare in just 20 minutes, making it the perfect wholesome start to your day.
Ingredients
Scale
Oatmeal Base
- 1/2 cup steel-cut oats (or rolled oats; reduce cooking time by 5 minutes)
- 2 cups almond milk
- 1/8 teaspoon salt
Flavor and Creaminess
- 1/2 overripe banana, mashed
- 1/2 tablespoon coconut oil
- 1 tablespoon maple syrup
- 1/2 tablespoon peanut butter
Instructions
- Cook the Oats: Add the steel-cut oats and almond milk to a medium saucepan. Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low and let it simmer for 15 minutes, stirring occasionally to prevent sticking. If using rolled oats, reduce the cooking time to 10 minutes instead.
- Thicken the Mixture: Continue cooking until the oats have absorbed most of the liquid and the mixture thickens to your desired consistency. Once thickened, remove the saucepan from the heat.
- Add the Flavor: Stir in the mashed banana, coconut oil, maple syrup, peanut butter, and salt. Use a fork to whisk everything together until the oatmeal becomes smooth and creamy, achieving a whipped texture.
- Serve: Spoon the creamy oatmeal into bowls and optionally top with fresh fruit, nuts, or an extra dollop of peanut butter for added flavor and texture. Serve immediately while warm and enjoy your wholesome breakfast.
Notes
- For a quicker cooking option, use rolled oats and reduce the simmer time by 5 minutes.
- Use an overripe banana for maximum natural sweetness and creaminess.
- You can substitute almond milk with any other plant-based milk or dairy milk if preferred.
- Adjust the maple syrup to taste for desired sweetness.
- Consider adding toppings like chia seeds, cinnamon, or fresh berries to enhance flavor and nutrition.
