Description
These Cream Cheese Oreo Protein Balls are delicious sweet no-bake power bites that combine the creamy richness of cream cheese with the crunch and flavor of Oreo cookies and protein powder. Perfect as a quick snack or post-workout treat, they require minimal ingredients and come together in just 10 minutes with no cooking required.
Ingredients
Scale
Main Ingredients
- 8 oz (227g) Cream Cheese, softened to room temperature
- 15–20 Oreo Cookies, crushed into fine crumbs (cream filling included)
- 1 cup (30g) Vanilla Protein Powder (or chocolate)
- 2–3 tbsp Milk (dairy or plant-based)
- 1 tsp Vanilla Extract (optional)
- Pinch of Salt
Optional Mix-ins
- Mini chocolate chips
- Chopped nuts (almonds, walnuts)
- Shredded coconut
Instructions
- Crush the Oreos: Use a food processor or place the Oreo cookies in a resealable bag and bash them with a rolling pin until they become fine crumbs. Leave some small chunks for added texture if you like.
- Soften the cream cheese: Let the cream cheese sit at room temperature or microwave in short 10-second bursts until it’s soft and spreadable but not runny.
- Mix cream cheese and Oreos: In a mixing bowl, combine the softened cream cheese with the crushed Oreos, stirring until the mixture is uniform and fully blended.
- Add protein powder and milk: Gradually stir in the vanilla protein powder. If the mixture becomes too dry, add milk one tablespoon at a time until the dough holds together without being sticky.
- Incorporate vanilla and salt: Mix in the vanilla extract and a pinch of salt to enhance flavor. Add any optional ingredients like mini chocolate chips, chopped nuts, or shredded coconut at this point.
- Form the balls: Scoop about one tablespoon of the mixture and roll it between your hands into balls. Wetting your hands slightly can help prevent sticking.
- Place on tray: Arrange the formed balls on a parchment-lined tray or plate to keep them from sticking.
- Chill the protein balls: Refrigerate for at least one hour to firm up. If you are short on time, freeze them for 30 minutes instead.
- Add finishing touches (optional): For a decorative finish, roll the chilled balls in extra crushed Oreos, cocoa powder, or shredded coconut before serving.
Notes
- Use any flavor of protein powder you prefer; vanilla or chocolate works best to complement the Oreo flavor.
- For a dairy-free option, use plant-based cream cheese and milk alternatives.
- Store the protein balls in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
- Adjust milk quantity carefully to prevent the mixture from becoming too wet or dry.
- These make excellent grab-and-go snacks or dessert bites that are high in protein.
