Description
This high-protein Cottage Cheese Smoothie is a delicious and creamy blend perfect for a nutritious breakfast or snack. Combining the richness of cottage cheese with fresh fruit and almond milk, it offers a balanced mix of protein, fiber, and natural sweetness. Using frozen fruit keeps it chilled without the need for ice, making it a refreshing, easy-to-make treat that’s both satisfying and healthy.
Ingredients
Scale
Base Ingredients
- 2 cups almond milk, unsweetened (or other milk of choice)
- 1.5 cups cottage cheese
Fruits
- 1 large banana, frozen (or 2 small)
- 2 cups strawberries, frozen
Flavor Enhancers
- 1 Tbsp lemon juice
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
Optional
- Ice cubes, as needed (if not using frozen fruit)
Instructions
- Add Ingredients to Blender: Start by pouring the almond milk into a high-speed blender, followed by the cottage cheese, frozen banana, frozen strawberries, lemon juice, vanilla extract, and cinnamon. If you are not using frozen fruit, reduce the amount of milk to prevent the smoothie from becoming too runny.
- Blend Until Smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy. Adjust the thickness and flavor by adding more milk or ice cubes if desired. Blend again if needed until you reach the perfect consistency. Serve immediately and enjoy your protein-packed smoothie!
Notes
- If using fresh fruit instead of frozen, add ice cubes to chill the smoothie and reduce the amount of milk to maintain thickness.
- Feel free to adjust sweetness by adding a natural sweetener like honey or maple syrup if preferred.
- This smoothie can be customized by swapping strawberries with other berries or adding a handful of spinach for extra nutrients.
- Using a high-speed blender ensures a creamy texture without lumps.
