Description
Cauliflower Grits offer a low-carb, keto-friendly twist on the traditional Southern classic. Made with riced cauliflower simmered in broth and enriched with cream, butter, and cheddar cheese, this creamy, flavorful side dish satisfies the comfort food craving while keeping carbs low. Perfect for those seeking a nutritious and delicious alternative to regular grits.
Ingredients
Scale
Main Ingredients
- 4 cups riced cauliflower
- 1 cup chicken broth or vegetable broth
- 1/3 cup heavy cream
- 2 tablespoons unsalted butter
- 1/2 cup shredded cheddar cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional
- 2 tablespoons cream cheese (for extra creaminess)
Instructions
- Simmer Cauliflower: Place the riced cauliflower in a large saucepan and add the broth. Bring to a simmer over medium heat and cook for 8 to 10 minutes until the cauliflower softens.
- Add Dairy and Seasonings: Stir in the heavy cream, butter, garlic powder, salt, and black pepper. Continue cooking for 5 minutes, stirring occasionally, until the mixture thickens.
- Add Cheese: Add the shredded cheddar cheese and optional cream cheese, then stir until melted and smooth.
- Adjust and Serve: Taste and adjust seasonings as needed before serving warm.
Notes
- You can use frozen riced cauliflower without thawing; just extend the initial cooking time by a few minutes.
- For a dairy-free version, substitute coconut milk and vegan cheese.
