If you’re craving a dish that bursts with vibrant flavors and transports you straight to a tropical paradise, look no further than Brown Sugar Pineapple Chicken: A Sweet and Tangy Island-Inspired Dinner Recipe. This recipe perfectly combines tender chicken with the irresistible sweetness of brown sugar and pineapple, a touch of tang from rice vinegar, and a warming hint of ginger. It’s not just dinner; it’s an experience that brings the essence of island cuisine right into your kitchen, making each bite a delightful journey of flavors and textures.

Ingredients You’ll Need
The magic of this dish lies in its thoughtfully simple yet essential ingredients. Each one plays a starring role, from the juicy pineapple chunks delivering natural sweetness and moisture, to the brown sugar crafting that mouthwatering caramel glaze, and the chicken providing a savory canvas for these island-inspired flavors. Here’s what you’ll gather:
- 1.5 lbs boneless, skinless chicken breasts or thighs: Choose thighs for more juiciness or breasts for leaner meat, cut into chunks for even cooking.
- Salt and pepper, to taste: Basic seasoning that enhances all the other flavors without overpowering.
- 1 tsp garlic powder: Adds a mellow, aromatic layer to the chicken.
- 2 tbsp olive oil: For browning the chicken, adding a subtle richness.
- 1 can (20 oz) pineapple chunks with juice (do not drain): Provides both sweetness and acidity that balance the dish perfectly.
- 1/2 cup brown sugar (light or dark): Essential for creating the luscious, sticky glaze that coats the chicken.
- 1/3 cup low-sodium soy sauce: Brings a deep umami flavor and saltiness without overwhelming the sweetness.
- 2 tbsp rice vinegar: Adds a necessary tang that lifts the entire dish.
- 1 tsp ground ginger (or 1 tbsp fresh grated): Gives a warm, spicy undertone reminiscent of island cooking.
- 1 tbsp cornstarch: Helps thicken the sauce into that glorious glaze we all love.
- Red pepper flakes (optional): For those who like a little heat to contrast the sweet and tangy notes.
- Chopped green onions (optional garnish): Adds freshness and a pop of color when serving.
How to Make Brown Sugar Pineapple Chicken: A Sweet and Tangy Island-Inspired Dinner Recipe
Step 1: Preheat and Prepare Your Baking Dish
Set your oven to 375°F (190°C), then lightly grease a 9×13-inch baking dish. This simple step ensures the chicken won’t stick and makes cleanup a breeze later on. Having this ready before you start cooking keeps everything flowing smoothly.
Step 2: Season and Brown the Chicken
Toss those juicy chicken chunks with salt, pepper, and garlic powder to build a flavorful base. Next, heat up your olive oil in a skillet over medium heat and brown the chicken pieces for around 4 minutes. You want a lovely golden crust, which seals in juices and adds extra depth to the final dish.
Step 3: Whisk Together the Glaze
In a bowl, combine brown sugar, soy sauce, pineapple juice from the can (don’t drain!), rice vinegar, ground or fresh grated ginger, and cornstarch. Whisk until smooth and well blended — this glaze is where the name Brown Sugar Pineapple Chicken: A Sweet and Tangy Island-Inspired Dinner Recipe really shines with its irresistible sticky and flavorful coating.
Step 4: Bake with Pineapple and Glaze
Layer the browned chicken chunks in your prepared dish, then add those sweet pineapple chunks over and around the chicken. Pour the glaze evenly on top, then gently stir to combine everything without breaking up the chicken. Cover with foil and bake for 25 to 30 minutes to allow all those flavors to meld and the chicken to cook through evenly.
Step 5: Finish Baking for a Perfect Glaze
Remove the foil and bake uncovered for another 5 to 10 minutes. This step caramelizes the glaze, making it thick and sticky in all the right places. Before serving, let the chicken rest for 5 minutes—this keeps it juicy and lets the flavors settle beautifully. Garnish with chopped green onions and sprinkle with red pepper flakes if you want a hint of spice.
How to Serve Brown Sugar Pineapple Chicken: A Sweet and Tangy Island-Inspired Dinner Recipe
Garnishes
Fresh chopped green onions add a burst of vibrant color and a mild onion flavor that perfectly balances the sweetness of the dish. If you love a bit of heat, a sprinkle of red pepper flakes adds a subtle kick without stealing the spotlight from the rich pineapple glaze.
Side Dishes
Pair this dish with fluffy jasmine rice or coconut rice to soak up every bit of that sweet and tangy sauce. For a fresh contrast, a crisp green salad with a citrus vinaigrette or steamed green beans drizzled with light garlic butter creates a well-rounded meal that feels like an island feast.
Creative Ways to Present
For a tropical touch, serve the chicken directly on a bed of pineapple slices or inside hollowed-out pineapple halves. This presentation doubles the island vibe and makes your dinner table feel like a beachside hut. Add a few pineapple leaves or a wedge of lime for that extra wow factor.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer any leftovers to an airtight container and refrigerate. Brown Sugar Pineapple Chicken keeps well for up to 3 days and actually tastes better as the flavors continue to meld together. Just be sure to consume it within that window for freshness.
Freezing
You can freeze this dish by placing portions in freezer-safe containers or heavy-duty zip-top bags. For best results, freeze within 2 days of cooking. When ready to eat, thaw in the fridge overnight before reheating to maintain the dish’s tender texture and vibrant flavors.
Reheating
Reheat leftovers gently on the stovetop over medium-low heat or in the microwave. Adding a teaspoon of water or pineapple juice helps keep the sauce luscious and prevents the chicken from drying out. Stir occasionally until warmed through and bubbly.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are perfect for this recipe because they stay juicy and tender even after baking, making the dish extra flavorful and moist.
Is there a substitute for brown sugar?
If you don’t have brown sugar, you can use white sugar mixed with a little molasses or honey to mimic that rich sweetness, though brown sugar gives the best caramel flavor.
Can I make this gluten-free?
Yes! Just use a gluten-free soy sauce or tamari to keep the dish safe for gluten-sensitive eaters without sacrificing taste.
What if I don’t like spicy food? Should I skip the red pepper flakes?
The red pepper flakes are entirely optional and can be left out if you prefer a milder dish. The chicken is delicious without any heat added.
Can I prepare this recipe on the stovetop only?
While baking brings out the best caramelization and tender cooking, you can simmer the chicken and sauce on the stovetop after browning, but watch closely to prevent burning and stir often to thicken the glaze.
Final Thoughts
There’s just something so comforting and exciting about Brown Sugar Pineapple Chicken: A Sweet and Tangy Island-Inspired Dinner Recipe that makes it an instant favorite. Whether you’re cooking for a casual weeknight or serving friends at a weekend gathering, this dish is a guaranteed crowd-pleaser that brings sunshine and warmth to your plate. So grab those ingredients and let yourself be whisked away on a flavorful island adventure—your taste buds are going to thank you.
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Brown Sugar Pineapple Chicken: A Sweet and Tangy Island-Inspired Dinner Recipe
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Total Time: 45-50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian/Island-inspired
Description
Brown Sugar Pineapple Chicken is a deliciously sweet and tangy dish featuring tender chicken chunks baked with a luscious glaze made from brown sugar, pineapple juice, soy sauce, and ginger. This easy-to-make recipe combines island-inspired flavors to create a perfect weeknight dinner or a dish that will impress your guests with minimal effort.
Ingredients
Chicken
- 1.5 lbs boneless, skinless chicken breasts or thighs, cut into chunks
- Salt and pepper, to taste
- 1 tsp garlic powder
- 2 tbsp olive oil
Glaze and Others
- 1 can (20 oz) pineapple chunks with juice (do not drain)
- 1/2 cup brown sugar (light or dark)
- 1/3 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tsp ground ginger (or 1 tbsp fresh grated)
- 1 tbsp cornstarch
- Red pepper flakes (optional)
- Chopped green onions (optional garnish)
Instructions
- Preheat and prepare baking dish: Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish to ensure the chicken doesn’t stick.
- Season and brown the chicken: Toss the chicken chunks with salt, pepper, and garlic powder until evenly coated. Heat olive oil in a skillet over medium heat, then add the chicken pieces. Brown them for about 4 minutes, turning occasionally to get a nice even golden color on all sides. This step adds flavor and texture.
- Make the glaze: In a medium bowl, whisk together the brown sugar, low-sodium soy sauce, pineapple juice from the can, rice vinegar, ground ginger, and cornstarch until the mixture is smooth and well combined. The cornstarch will help thicken the glaze during baking.
- Combine and bake: Transfer the browned chicken to the prepared baking dish. Add the pineapple chunks on top and pour the glaze evenly over the chicken and pineapple. Gently stir to incorporate all ingredients. Cover with aluminum foil and bake for 25 to 30 minutes to cook the chicken through and infuse the flavors.
- Caramelize the glaze and finish: Remove the foil and continue baking uncovered for an additional 5 to 10 minutes. This will allow the glaze to thicken further and caramelize, giving the dish a beautiful glossy finish. Let the chicken rest for 5 minutes after baking for the juices to settle.
- Garnish and serve: Sprinkle chopped green onions over the dish for freshness and optional red pepper flakes if you want a spicy kick. Serve warm with your favorite sides such as rice or steamed vegetables.
Notes
- Use chicken thighs instead of breasts for juicier, more flavorful results.
- Do not drain the pineapple juice as it is essential for the glaze.
- If you prefer a thicker glaze, you can add a little more cornstarch dissolved in water before baking.
- Adjust the level of heat by adding more or less red pepper flakes.
- This dish pairs wonderfully with steamed jasmine rice or quinoa to soak up the sweet sauce.

