Description
A quick and delicious Blueberry Breakfast Quesadilla Delight featuring whole wheat tortillas filled with creamy spread, fresh blueberries, and a touch of honey and cinnamon, lightly pan-fried to golden perfection. Perfect for a nutritious and satisfying morning meal.
Ingredients
Scale
Quesadilla Ingredients
- 2 whole wheat tortillas
- 1/2 cup blueberries
- 1/4 cup cream cheese (or Greek yogurt for a healthier option)
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon cinnamon (optional)
- 1 tablespoon butter or coconut oil for cooking
Instructions
- Spread the Cream Cheese: Spread cream cheese (or Greek yogurt) evenly over one tortilla to create a smooth base layer for the filling.
- Add Honey and Cinnamon: Drizzle honey or maple syrup over the cream cheese and sprinkle with cinnamon if using, to add natural sweetness and warmth.
- Top with Blueberries: Evenly distribute fresh blueberries over the spread, adding a burst of fruity flavor.
- Assemble the Quesadilla: Place the second tortilla on top of the filled one and gently press down to secure the layers together.
- Cook the Quesadilla: Heat butter or coconut oil in a skillet over medium heat, then carefully place the quesadilla inside. Cook for 2 to 3 minutes on each side until the tortillas are golden brown and crispy.
- Serve and Enjoy: Remove the cooked quesadilla from the skillet, cut into wedges, and serve warm for a delightful breakfast treat.
Notes
- You can substitute cream cheese with Greek yogurt for a healthier protein-rich option.
- Use maple syrup instead of honey to make it vegan-friendly.
- Adjust the amount of cinnamon based on your preference or omit it entirely if desired.
- Serve with a side of fresh fruit or a drizzle of extra honey for added sweetness.
- Ensure the skillet is not too hot to avoid burning the tortillas.
