If you’ve ever wished for a delicious, hearty bagel that fits perfectly into a low-carb lifestyle, I have just the recipe for you! The Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe is a game changer, combining the rich nuttiness of almond flour with melty mozzarella and cream cheese to create bagels that are chewy, satisfying, and totally guilt-free. Whether you’re avoiding gluten, cutting carbs, or just looking for a tasty new breakfast or snack option, these bagels deliver big on flavor and texture without any complicated ingredients or fuss.

Ingredients You’ll Need
The magic of the Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe lies in its simplicity. Each ingredient plays a crucial role: almond flour gives the bagels their nutty base and low-carb profile, baking powder provides rise, mozzarella and cream cheese melt together to create that perfect chewy texture, and eggs bind everything beautifully. Optional toppings add that classic bagel flair and crunch that will make these your new favorite on the breakfast table.
- 2 cups almond flour: Provides the low-carb base with a lovely nutty flavor and tender crumb.
- 1 tablespoon baking powder: Helps the bagels puff up nice and light without gluten.
- 2 ½ cups shredded mozzarella cheese: Creates the melty, stretchy texture that mimics traditional bagels.
- 2 oz cream cheese: Adds creaminess and moisture, perfectly blending with the mozzarella.
- 2 large eggs: Bind the dough together for a firm yet soft consistency.
- 1 egg (for egg wash): Gives the bagels that golden, glossy finish.
- Optional toppings (sesame seeds, poppy seeds, everything bagel seasoning): Adds the quintessential bagel flavor and texture that everyone loves.
How to Make Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe
Step 1: Prepare the Dry and Cheese Mixtures
Start by preheating your oven to 400°F and lining a baking sheet with parchment paper to keep your bagels from sticking. In a medium bowl, whisk together the almond flour and baking powder–this is your dry base. Next, melt your mozzarella and cream cheese together in a microwave-safe bowl, heating in 30-second bursts and stirring in between until smooth and stretchy. This blend is what gives these bagels their signature chewy texture, so patience at this step really pays off.
Step 2: Combine and Knead the Dough
Mix the almond flour mixture into the melted cheese until partially combined. Then add the two eggs and knead the dough using your hands or a dough hook until it forms a uniform ball. The dough will be sticky—that’s totally normal—so light oil on your hands helps shape it without frustration. This kneading melds the ingredients into the perfect, elastic consistency that bakes up so satisfyingly.
Step 3: Shape Your Bagels
Divide the dough into six equal portions, then roll each into a log and gently form into a classic bagel ring shape. Placing them evenly on the prepared baking sheet ensures even baking and that perfect golden crust on all sides. This step is fun—and if your first attempt isn’t perfect, don’t worry: fresh bagels are forgiving and delicious every time!
Step 4: Add the Finishing Touches and Bake
Beat the remaining egg to create an egg wash, brushing it over each bagel for that irresistible glossy sheen. Sprinkle on your favorite toppings like sesame seeds, poppy seeds, or everything bagel seasoning to mimic that deli-style flair. Bake for 15–18 minutes until golden brown and firm, then let cool slightly—a little patience here allows the bagels to set perfectly for slicing and serving.
How to Serve Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe
Garnishes
These bagels shine on their own but can be elevated with your favorite spreads and toppings. Think rich cream cheese, silky avocado slices, or even a smear of smoked salmon with capers. A dash of fresh herbs or a drizzle of olive oil can add an extra layer of flavor delight. The chewy texture and golden crust make every bite feel special.
Side Dishes
Pair these bagels with a fresh green salad or a bowl of steaming soup for a balanced meal. They also complement a colorful veggie platter, offering a satisfying protein boost. For a cozy breakfast, serve alongside scrambled eggs or a creamy mushroom sauté—it’s an easy way to make mornings feel luxurious without breaking your low-carb commitment.
Creative Ways to Present
Looking to impress guests? Turn these bagels into mini sandwiches with gourmet fillings or cut them in half and make bagel pizzas with tomato sauce, cheese, and your favorite toppings. You can even toast them and create low-carb bruschettas topped with tomato, basil, and mozzarella. The versatility of the Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe makes it a wonderful canvas for your culinary creativity.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extras, no worries! These bagels store wonderfully in the fridge for up to 5 days inside an airtight container. This keeps them fresh and maintains their tender chewiness, making it easy to grab one for breakfast or a snack during your busy day.
Freezing
To keep your batch longer, freeze bagels individually wrapped in plastic and then placed in a freezer-safe bag. They can last up to a month this way, giving you ready-to-toast fresh bagels whenever the craving hits. This is a brilliant way to always have low-carb goodness at your fingertips.
Reheating
Reheat your chilled or frozen bagels by toasting them to revive that perfect crisp crust and warm, melty interior. A short pop in the toaster or a warm oven does wonders to bring these bagels back to life with that special homemade charm.
FAQs
Can I use other types of cheese for this recipe?
While mozzarella and cream cheese provide the ideal texture and flavor combo, you can experiment with mild cheeses like Monterey Jack. Just keep in mind, the stretchiness and meltability of mozzarella are key for that chewy bagel texture.
Are these bagels suitable for a strict keto diet?
Yes! The Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe is designed to be low in carbs while high in fat and protein, making it a perfect fit for keto enthusiasts who want a bread alternative.
Can I make these bagels nut-free?
The almond flour is central to this recipe’s structure and flavor, so nut-free substitutions can be tricky. However, some people try sunflower seed flour, but this might change the texture and taste notably.
What can I add to the dough for extra flavor?
Adding herbs like rosemary, thyme, or even garlic powder lifts these bagels to a new savory level. Just mix your chosen flavors into the dry ingredients before combining for a fragrant, tasty twist.
How do I know when the bagels are done baking?
You want the bagels to be golden brown on top and firm to the touch. They should spring back slightly when pressed gently. If they still feel too soft, give them a few more minutes in the oven, watching carefully to avoid over-baking.
Final Thoughts
I truly hope you give the Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe a try soon! It’s such a rewarding way to enjoy a classic favorite without compromising your dietary goals. Nothing beats the joy of fresh, homemade bagels that are chewy, flavorful, and wonderfully guilt-free. Once you taste these, you’ll wonder how you ever lived without them in your low-carb repertoire!
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Best Low Carb Almond Flour Bagels – Easy and Gluten-Free Recipe
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 6 bagels
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Low Carb, Gluten Free, Keto
Description
These Best Low Carb Almond Flour Bagels are an easy, gluten-free alternative to traditional bagels, made with almond flour, mozzarella, and cream cheese. Perfect for a keto-friendly breakfast or snack, they boast a chewy texture and can be customized with your favorite toppings.
Ingredients
Dry Ingredients
- 2 cups almond flour
- 1 tablespoon baking powder
Dairy Ingredients
- 2 ½ cups shredded mozzarella cheese
- 2 oz cream cheese
Eggs
- 2 large eggs
- 1 large egg (for egg wash)
Optional Toppings
- Sesame seeds
- Poppy seeds
- Everything bagel seasoning
Instructions
- Preheat and Prepare Baking Sheet: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Mix Dry Ingredients: In a medium bowl, whisk together the almond flour and baking powder until evenly combined, ensuring a consistent rise and texture.
- Melt Cheeses: Place shredded mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until the cheeses are fully melted and form a smooth, homogenous mixture.
- Combine Dough: Stir the almond flour mixture into the melted cheese until it is partially combined. Then add two eggs and knead the dough—using your hands or a dough hook—until a uniform, slightly sticky dough forms. Lightly oil your hands if the dough is too sticky.
- Shape Bagels: Divide the dough into six equal portions. Roll each portion into a log shape, then form into bagel rings by joining the ends. Place the formed bagels onto the prepared baking sheet.
- Apply Egg Wash and Add Toppings: Beat the remaining egg and brush it evenly over each bagel to create a golden crust once baked. Sprinkle your choice of sesame seeds, poppy seeds, or everything bagel seasoning on top for extra flavor and texture.
- Bake: Bake the bagels in the preheated oven for 15 to 18 minutes, or until they turn golden brown and feel firm to the touch, indicating they are cooked through.
- Cool and Serve: Allow the bagels to cool slightly on a wire rack before serving to let their texture set. Toast before serving if desired for added crispness.
Notes
- Store bagels in the refrigerator for up to 5 days or freeze for longer storage.
- Toast bagels before serving for the best texture and flavor.
- Enhance the dough flavor by adding herbs or garlic powder.

