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Berry Spinach Salad with Feta, Berries, and Toasted Pecans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 33 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant Berry Spinach Salad featuring fresh baby spinach, mixed berries, toasted pecans, and crumbled feta cheese, all tossed in a tangy homemade strawberry vinaigrette. Perfect for a light lunch or a colorful side dish.


Ingredients

Scale

Salad

  • 6 cups fresh baby spinach
  • 1 cup strawberries, hulled and sliced
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup crumbled feta cheese
  • 1/3 cup chopped toasted pecans

Dressing

  • 1/2 cup fresh strawberries (for dressing)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1/4 cup olive oil
  • Salt and pepper to taste


Instructions

  1. Prepare the dressing: In a small blender or food processor, combine 1/2 cup strawberries, apple cider vinegar, honey, and Dijon mustard. Blend until smooth. Slowly drizzle in olive oil while blending to emulsify. Season with salt and pepper to taste.
  2. Toast pecans: Toast chopped pecans in a dry skillet over medium heat for 3–5 minutes until fragrant. Remove from heat and let cool completely.
  3. Assemble the salad base: Add the fresh baby spinach to a large salad bowl as the base of the salad.
  4. Add berries and onion: Evenly distribute sliced strawberries, blueberries, raspberries, and thinly sliced red onion over the spinach.
  5. Add cheese and pecans: Sprinkle crumbled feta cheese and the cooled toasted pecans over the top of the salad.
  6. Dress the salad: Drizzle the prepared strawberry vinaigrette evenly over the salad right before serving.
  7. Toss and serve: Gently toss the salad to combine all ingredients and serve immediately for the freshest taste.

Notes

  • For added crunch, substitute toasted pecans with walnuts or almonds if desired.
  • Use fresh, ripe berries for the best flavor and sweetness.
  • Honey can be replaced with maple syrup to make this dressing vegan-friendly.
  • To make this salad ahead, keep the dressing separate until just before serving to prevent the spinach from wilting.