Description
Delicious and wholesome baked oatmeal cups perfect for a quick breakfast or snack. These cups combine rolled oats, mashed banana, and warm spices, offering a naturally sweet and satisfying treat. Optional additions like chocolate chips or berries add bursts of flavor and texture, while baking them in muffin tins ensures convenient, grab-and-go servings.
Ingredients
Scale
Dry Ingredients
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Wet Ingredients
- 1 cup mashed banana (or unsweetened applesauce)
- 1/2 cup milk of choice
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
Optional Add-ins
- 1/2 cup chocolate chips or berries
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) and grease a muffin tin or line it with paper liners to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt, stirring to evenly distribute the ingredients.
- Prepare Wet Ingredients: In a separate bowl, whisk together the mashed banana, milk, maple syrup, and vanilla extract until smooth and well blended.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir gently until just combined without overmixing.
- Add Optional Ingredients: Fold in chocolate chips or berries if you choose to include them, ensuring they are evenly distributed throughout the batter.
- Fill Muffin Cups: Spoon the mixture evenly into the prepared muffin cups, filling each about three-quarters full to allow room for rising.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the tops are lightly golden and firm to the touch.
- Cool and Serve: Let the baked oatmeal cups cool in the pan for a few minutes before removing them. Serve warm or at room temperature.
Notes
- Use ripe bananas for natural sweetness and moisture.
- For a vegan option, choose plant-based milk and sweeteners like maple syrup.
- You can swap rolled oats with gluten-free oats if needed.
- These oatmeal cups keep well stored in an airtight container in the refrigerator for up to 5 days.
- Reheat gently in the microwave or oven before serving.
