Description
Baked Cottage Cheese Eggs are a delicious, protein-packed breakfast option that combines creamy cottage cheese, eggs, fresh vegetables, and flavorful spices. This easy-to-make dish is baked to perfection, offering a fluffy, savory meal that’s perfect for a nutritious start to your day or a light brunch.
Ingredients
Scale
Dairy and Eggs
- 2 cups Cottage Cheese (use lactose-free for dietary restrictions)
- 4 large Eggs (opt for large eggs for the best texture)
- 1/2 cup Parmesan Cheese (substitute with nutritional yeast for a dairy-free option)
Vegetables and Herbs
- 1/4 cup Fresh Chives (green onions can work as a substitute)
- 1 cup Bell Peppers (be sure to drain excess moisture if using)
- 1 cup Spinach (fresh or frozen, thawed well)
- 1/4 cup Sun-Dried Tomatoes (drain well to prevent sogginess)
Spices and Seasonings
- 1 teaspoon Garlic Powder (switch to fresh minced garlic for a more robust flavor)
- 1 teaspoon Salt (adjust to taste)
- 1/2 teaspoon Pepper (adjust according to your spice preference)
- 1 teaspoon Paprika (smoked paprika can deepen the flavor profile)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure even cooking and a golden top on your baked eggs.
- Prepare Baking Dish: Grease a 9-inch pie dish or an 8×8-inch baking dish with oil or cooking spray to prevent sticking.
- Blend Cottage Cheese: Place cottage cheese in a food processor and blend for 30 seconds until smooth, creating a creamy base for the egg mixture.
- Mix Ingredients: In a large bowl, whisk the eggs thoroughly. Gently fold in the blended cottage cheese, Parmesan cheese, chopped chives, garlic powder, paprika, salt, and pepper until evenly combined.
- Add Vegetables: Fold in the diced bell peppers, spinach, and sun-dried tomatoes evenly into the mixture to distribute flavors and textures.
- Transfer to Dish: Pour the mixture into the prepared baking dish and spread it out evenly for uniform cooking.
- Bake: Place the dish in the preheated oven and bake for 15-17 minutes, or until the edges are set and the center jiggles slightly, indicating perfect doneness.
- Rest and Serve: Remove from the oven and let it rest for 2-3 minutes before slicing and serving warm for the best texture and flavor.
Notes
- You can substitute nutritional yeast for Parmesan to make this dish dairy-free.
- Using lactose-free cottage cheese is recommended for those with lactose intolerance.
- Fresh minced garlic can be used instead of garlic powder for a stronger garlic flavor.
- Make sure to drain vegetables like bell peppers and sun-dried tomatoes well to avoid excess moisture that can affect baking.
- This dish pairs well with a side of whole-grain toast or a fresh salad.
- Adjust salt and pepper to your taste preferences.
