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Autumn Chopped Salad with Apple Cider Vinaigrette Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 66 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Autumn Chopped Salad with Apple Cider Vinaigrette is a vibrant and healthy salad perfect for celebrating fall flavors. It combines crunchy kale, sweet apples, shredded carrots, walnuts, dried cranberries, and creamy feta cheese, all tossed in a tangy and slightly sweet apple cider vinaigrette. Ideal for a light lunch or a refreshing side dish, this salad offers a delightful balance of textures and tastes with minimal preparation time.


Ingredients

Scale

Salad Ingredients

  • 4 cups chopped kale
  • 1 cup diced apples
  • 1 cup shredded carrots
  • 1/2 cup chopped walnuts
  • 1/2 cup dried cranberries
  • 1/4 cup feta cheese, crumbled

Apple Cider Vinaigrette

  • 1/4 cup apple cider vinegar
  • 1/4 cup olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste


Instructions

  1. Combine Salad Ingredients: In a large bowl, combine the chopped kale, diced apples, shredded carrots, chopped walnuts, dried cranberries, and crumbled feta cheese. Mix gently to distribute the ingredients evenly.
  2. Make the Vinaigrette: In a separate small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and pepper until the mixture is well emulsified and smooth to create the vinaigrette dressing.
  3. Toss the Salad: Pour the prepared apple cider vinaigrette over the salad mixture. Toss gently but thoroughly to ensure all ingredients are evenly coated with the dressing.
  4. Serve or Chill: Serve the salad immediately for the freshest taste, or refrigerate for about 30 minutes to allow the flavors to meld together, enhancing the overall taste experience.

Notes

  • For best flavor, use crisp apples like Honeycrisp or Gala.
  • Walnuts can be toasted lightly in a dry pan to enhance their flavor before adding.
  • Adjust honey in the vinaigrette according to your preferred sweetness.
  • Kale can be massaged with a pinch of salt before assembling to soften its texture.
  • Salad is best served fresh but can be stored in an airtight container in the refrigerator for up to 1 day.