If you’ve ever thought soufflés were only for fancy dinners or hard-to-master desserts, prepare to have your mind changed! This Sweet Corn Soufflé Recipe is a marvelous balance of comfort and elegance, combining the natural sweetness of corn with a light, airy texture that will win over everyone at your table. It’s creamy, slightly cheesy, and tinted with just a hint of spice, making it a perfect side or even a star dish for any occasion. Once you try this recipe, you’ll understand why it’s a personal favorite that deserves a regular spot on your menu.

Ingredients You’ll Need
What I love about this Sweet Corn Soufflé Recipe is how the ingredients are simple yet so impactful. Each element plays a crucial role in creating the perfect soufflé — from the fresh corn’s natural sweetness to the whipped egg whites giving it that magical lift and fluffiness.
- 2 cups fresh or frozen corn kernels: The star ingredient providing sweetness and texture; if frozen, thaw first for best results.
- 1/2 cup milk: Adds creaminess and helps smooth out the corn puree.
- 1/2 cup heavy cream: Enhances richness and gives the soufflé a velvety body.
- 4 large eggs (separated): Essential for structure; yolks enrich the custard, and whites add airy lift.
- 2 tablespoons butter: Used to create a flavorful roux that thickens the base.
- 2 tablespoons all-purpose flour: Works with butter to thicken the mixture and stabilize the soufflé.
- 1/2 teaspoon baking powder: Boosts the rise alongside the whipped egg whites.
- 1 teaspoon sugar: Enhances sweetness and balances savory flavors.
- 1/2 teaspoon salt: Amplifies all the other flavors.
- 1/4 teaspoon black pepper: Provides a gentle heat and depth.
- 1/4 teaspoon cayenne pepper (optional): Adds a subtle kick for those who love a little spice.
- 1/4 cup grated cheddar cheese or Parmesan (optional): A melty addition that adds richness and a savory edge.
- Fresh chives or parsley (for garnish): Brightens the final dish with color and freshness.
How to Make Sweet Corn Soufflé Recipe
Step 1: Prepare Your Oven and Dish
Start by preheating your oven to 375°F (190°C) so it’s perfectly hot when your soufflé mixture is ready. Don’t forget to grease a 1.5-quart soufflé dish generously with butter — this helps the soufflé rise evenly and prevents sticking, which is key for that perfect finish.
Step 2: Blend Corn and Milk
Take 1 cup of your corn kernels and blend them with the milk until you get a smooth puree. This creamy base infuses the soufflé with natural corn sweetness and ensures a smooth texture that contrasts delightfully with the kernels you’ll add later.
Step 3: Make the Roux and Combine
In a saucepan over medium heat, melt the butter and whisk in the flour to form a roux — this will thicken your soufflé beautifully. Slowly whisk in the corn puree and cook, stirring, until the mixture thickens up nicely. This step tightens the custard base so it holds together when baked.
Step 4: Add Cream, Spices, and Corn
Next, stir in the heavy cream, sugar, salt, black pepper, and cayenne if you’re using it. Fold in the remaining corn kernels for texture and let the mixture cool slightly, which helps when incorporating the egg yolks later without scrambling them.
Step 5: Mix in Egg Yolks and Cheese
Whisk the egg yolks lightly and then blend them into your corn mixture. If you love cheese, now’s the moment to stir in the grated cheddar or Parmesan for a rich, savory dimension that complements the corn’s sweetness.
Step 6: Whip Egg Whites and Fold Gently
Beat the egg whites with the baking powder until they form stiff, glossy peaks. The fluff of those beaten whites is what gives this soufflé its heavenly lightness. Carefully fold the egg whites into the corn mixture — gentle folding keeps the air trapped in, ensuring an impressive rise.
Step 7: Bake Until Golden and Puffy
Pour your soufflé batter into the prepared dish and bake for 30 to 35 minutes. You’ll know it’s done when it has puffed up beautifully and turned a luscious golden brown on top. This is the moment where patience truly pays off!
Step 8: Garnish and Serve Immediately
Once out of the oven, garnish with fresh chives or parsley to add a pop of color and a hint of herbaceous brightness. Soufflés wait for no one, so serve this Sweet Corn Soufflé Recipe immediately to impress your guests with its warm, fluffy charm.
How to Serve Sweet Corn Soufflé Recipe

Garnishes
Fresh chives, parsley, or even a sprinkle of finely grated cheese can elevate the soufflé’s presentation and flavor. A light dusting of smoked paprika or a drizzle of creme fraiche would also add a lovely contrast to the sweet, creamy corn base.
Side Dishes
This soufflé pairs wonderfully with crisp green salads, roasted vegetables, or a simple poultry or seafood main. Its delicate flavors provide a perfect complement to something like a roasted chicken breast or grilled salmon, creating a balanced, elegant meal.
Creative Ways to Present
For a charming twist, try making individual soufflés in ramekins — they’re perfect for dinner parties or romantic dinners. You can also spoon the mixture into muffin tins for adorable mini soufflés that are great for appetizers or brunch gatherings.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, cover them tightly with plastic wrap or store in an airtight container in the fridge. The soufflé will lose some puffiness but will still taste delicious within 1 to 2 days.
Freezing
Freezing soufflé generally isn’t recommended because it can affect the texture, causing it to become watery or dense when thawed. Still, if you want to freeze, wrap portions very well and use within 1 month.
Reheating
Reheat leftovers gently in a low oven (around 300°F or 150°C) until warmed through. Avoid microwaving as it can make the soufflé soggy and rubbery rather than fluffy and tender.
FAQs
Can I use canned corn for this recipe?
Absolutely! Just be sure to drain the canned corn very well to prevent extra moisture from affecting the texture of your soufflé.
What if I don’t have heavy cream on hand?
You can substitute with whole milk or half-and-half, but the soufflé will be slightly less rich and creamy.
Is it necessary to use baking powder?
While beaten egg whites provide the main lift, baking powder helps enhance the rise and gives a lighter texture, so it’s best not to skip it.
Can I make this soufflé dairy-free?
Yes! Use plant-based milk and substitute the butter with vegan margarine. Keep in mind the texture might be a bit different, but the soufflé will still taste delicious.
Why did my soufflé fall after baking?
Soufflés naturally deflate a bit after removing from the oven due to temperature changes; serving immediately is key. Also, avoid opening the oven door during baking to prevent sudden drops in temperature.
Final Thoughts
This Sweet Corn SoufflĂ© Recipe is truly a treasure — combining simple ingredients into something magically fluffy and flavorful. Whether you’re whipping it up for a holiday feast or a cozy weeknight, it’s sure to bring smiles and second helpings. Give it a go, and you might just find your new favorite way to enjoy corn!
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Sweet Corn Soufflé Recipe
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Sweet Corn Soufflé is a light and fluffy baked dish that combines fresh or frozen corn with creamy dairy and eggs to create a delightful, savory soufflé. Perfect as a side or a comforting snack, it features a tender corn custard base folded gently with whipped egg whites, baked to golden perfection and garnished with fresh herbs.
Ingredients
Soufflé Base
- 2 cups fresh or frozen corn kernels (thawed if frozen)
- 1/2 cup milk
- 1/2 cup heavy cream
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1/2 teaspoon baking powder
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 4 large eggs (separated)
- 1/4 cup grated cheddar cheese or Parmesan (optional)
Garnish
- Fresh chives or parsley
Instructions
- Preheat and prepare dish: Preheat your oven to 375°F (190°C). Grease a 1.5-quart soufflé dish thoroughly to prevent sticking.
- Make corn puree: Blend 1 cup of the corn kernels with the milk in a blender until the mixture is smooth and creamy.
- Cook roux with corn puree: In a saucepan over medium heat, melt the butter. Whisk in the all-purpose flour and cook for one minute to form a roux. Slowly whisk in the corn puree and cook, stirring frequently, until the mixture thickens into a smooth custard.
- Add cream and seasonings: Stir in the heavy cream, sugar, salt, black pepper, cayenne pepper (if using), and the remaining 1 cup of whole corn kernels. Remove the saucepan from heat and allow the mixture to cool slightly.
- Incorporate egg yolks and cheese: Whisk the egg yolks until smooth and mix them into the cooled corn mixture. If desired, fold in the grated cheddar cheese or Parmesan for added richness and flavor.
- Whip egg whites: In a clean bowl, beat the egg whites with the baking powder until stiff peaks form, creating a light, airy meringue.
- Fold egg whites into corn mixture: Gently fold the beaten egg whites into the corn mixture in batches, being careful to maintain the airiness and avoid deflating the soufflé base.
- Bake soufflé: Pour the finalized mixture into the prepared soufflé dish. Bake in the preheated oven for 30-35 minutes until the soufflé has puffed up and the top is a beautiful golden brown.
- Garnish and serve: Remove the soufflé from the oven, garnish with freshly chopped chives or parsley, and serve immediately to enjoy its light texture at its best.
Notes
- For the best soufflé rise, ensure the egg whites are beaten to stiff peaks and gently folded in.
- If using frozen corn, make sure it is fully thawed and drained to avoid excess moisture.
- Optional cheese adds a savory depth but can be omitted for a dairy-light version.
- Serve immediately as soufflé can deflate quickly after baking.
- Adjust cayenne pepper to your preferred spice level or omit for a milder taste.

