If you’ve ever wished for a delicious, hearty breakfast that you can prepare in advance and enjoy any busy morning, then you’re going to love this Freezer Breakfast Burritos with Tater Tots and Sausage Recipe. Packed with crispy tater tots, savory sausage, fluffy eggs, and melty cheese all wrapped up in a warm tortilla, these burritos are pure comfort and convenience rolled into one. They freeze wonderfully, making your rushed mornings feel like a treat rather than a chore. Trust me, once you try this recipe, you’ll wonder how you ever started your day without it!
Ingredients You’ll Need
These ingredients are simple yet perfect together, creating a balance of flavors and textures that make this dish irresistible. Each component contributes to the final magic—whether it’s the crispy, golden tater tots adding crunch or the creamy eggs binding everything with warmth.
- 1 pound Frozen Tater Tots: Adds that satisfying golden crunch that’s absolutely essential for texture.
- 1 tablespoon Olive Oil: Helps to brown the sausage and lightly coat the skillet, enhancing flavor without overpowering.
- 1 pound Breakfast Sausage: Brings savory richness; turkey sausage works well if you prefer something lighter.
- 6 large Eggs: The fluffy backbone of the burrito, giving it a soft and creamy bite.
- 1/2 cup Half and Half: Makes the eggs extra creamy and tender; milk or cream mixes can work too.
- Kosher Salt and Freshly Ground Black Pepper: Essential seasonings to elevate every ingredient’s flavor.
- 1 can Refried Beans: Adds creamy body and a subtle, earthy depth; black beans are a tasty alternative.
- 4 large Flour Tortillas: The perfect wrap to hold your delicious fillings; whole wheat tortilla is a nutritious swap.
- 1 cup Shredded Cheddar Cheese: Sharp and melty, it brings the classic cheesy goodness.
- 1 cup Shredded Monterey Jack Cheese: Balances cheddar with a mild creamy texture for the perfect cheese duo.
- 1 cup Roma Tomatoes: Adds a fresh, juicy brightness but can be omitted for simplicity.
- 1/4 cup Chopped Fresh Cilantro Leaves: Offers a burst of herbaceous freshness; green onions are a nice substitute.
How to Make Freezer Breakfast Burritos with Tater Tots and Sausage Recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 400°F (200°C). Lightly oil a baking sheet so your burritos won’t stick during baking. This simple prep sets the stage for perfectly cooked tater tots and gives your burritos a slight crisp finish once baked.
Step 2: Cook the Tater Tots
Pop those frozen tater tots onto the baking sheet and bake them according to the package instructions—usually about 20 minutes—until they’re golden and crunchy on the outside but tender inside. Let them cool slightly; this prevents sogginess when you assemble your burritos.
Step 3: Brown the Sausage
While the tots are baking, heat olive oil in a skillet over medium-high heat. Add your breakfast sausage and cook, stirring occasionally, until nicely browned and cooked through, about 3 to 5 minutes. This caramelization is key for deep sausage flavor in every bite.
Step 4: Scramble the Eggs
Whisk the eggs in a bowl, then pour them into the skillet with the cooked sausage over medium heat. Cook until the eggs just begin to set, then stir in the half and half, seasoning with salt and black pepper. Continue cooking gently until the eggs are creamy and slightly thickened—soft scrambled is best here.
Step 5: Assemble the Burritos
Lay out each tortilla and spread a line of refried beans down the center. Then layer the crispy tater tots, sausage, egg mixture, cheddar and Monterey Jack cheeses, fresh tomatoes, and cilantro leaves on top. This layering means every bite bursts with flavor and texture.
Step 6: Fold and Bake
Fold the tortillas burrito-style by tucking in the sides and rolling tightly to enclose the filling. Arrange them seam-side down on your baking sheet. Bake in the preheated oven for 12 to 15 minutes until the burritos are heated through and the tortillas have turned slightly golden for that perfect finish.
Step 7: Serve or Freeze
You can enjoy these warm right away for a cozy breakfast or let them cool completely before transferring to an airtight container for freezing. They’re perfect for storing and grabbing on your busiest mornings.
How to Serve Freezer Breakfast Burritos with Tater Tots and Sausage Recipe
Garnishes
Sprinkle some fresh salsa or a drizzle of hot sauce on top for a zingy kick. A dollop of sour cream and a few avocado slices add creaminess and freshness that complement the hearty burrito beautifully.
Side Dishes
Pair these burritos with a bright fruit salad or a simple green salad to balance out the richness. A cup of fresh orange juice makes a refreshing companion to round out a delightful breakfast.
Creative Ways to Present
Cut the burritos in halves or thirds for easy sharing, especially at brunch gatherings. You can also turn them into bowls by spooning the filling over roasted veggies and skipping the tortilla for a low-carb twist. Wrap them individually in foil for grab-and-go meals that feel special and homemade.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat them gently in the oven or microwave to preserve the texture and flavors.
Freezing
This Freezer Breakfast Burritos with Tater Tots and Sausage Recipe is made for freezing. Wrap each burrito individually in plastic wrap followed by aluminum foil, then place in a freezer-safe container. They keep beautifully for up to 3 months.
Reheating
To reheat frozen burritos, unwrap and place on a baking sheet in a preheated oven at 350°F (175°C) for about 20-25 minutes, or microwave on high for 2-3 minutes if you’re in a rush. Either way, you’ll get that satisfying warm, melty goodness in no time.
FAQs
Can I use different types of sausage for this recipe?
Absolutely! While traditional breakfast sausage gives the richest flavor, turkey or chicken sausage work well for a lighter alternative without sacrificing the savory goodness.
Are there vegetarian options for this burrito?
Yes! You can skip the sausage and add sautéed veggies such as peppers and onions or extra beans to keep it protein-packed and flavorful.
Can I make these burritos gluten-free?
Definitely! Just swap out the flour tortillas for gluten-free tortillas, and everything else stays the same for a delicious gluten-free breakfast option.
How long can I keep these burritos frozen?
When properly wrapped and stored in an airtight container, these burritos stay fresh in the freezer up to 3 months, making them a fantastic meal prep choice.
What’s the best way to reheat to keep the tater tots crispy?
Reheating in the oven rather than the microwave helps keep the tater tots crispy. You can also pop them in a toaster oven for just a few minutes to re-crisp the exterior.
Final Thoughts
There is something truly special about having a delicious, homemade breakfast ready to go no matter how hectic your morning might be. This Freezer Breakfast Burritos with Tater Tots and Sausage Recipe not only tastes amazing but also saves you precious time and stress. Give it a try and experience firsthand how a little prep can lead to mornings full of warmth, flavor, and ease!
Print
Freezer Breakfast Burritos with Tater Tots and Sausage Recipe
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
These Delicious Freezer Breakfast Burritos are perfect for busy mornings when you need a quick, satisfying meal. Crispy tater tots, savory breakfast sausage, fluffy eggs, creamy beans, and melty cheese are wrapped in warm flour tortillas and baked to golden perfection. Make a batch ahead, freeze, and enjoy a hassle-free, hearty breakfast anytime.
Ingredients
Potatoes and Sausage
- 1 pound Frozen Tater Tots (These add a satisfying crunch; feel free to swap with diced roasted potatoes.)
- 1 tablespoon Olive Oil (Can substitute with any neutral oil.)
- 1 pound Breakfast Sausage (Consider using turkey sausage for a lighter option.)
Egg Mixture
- 6 large Eggs
- 1/2 cup Half and Half (Can substitute with equal parts milk and cream or just milk.)
- to taste Kosher Salt
- to taste Freshly Ground Black Pepper
Fillings and Assembly
- 1 can Refried Beans (Can substitute with black beans for a different flavor.)
- 4 large Flour Tortillas (Whole wheat tortillas are a nutritious substitute.)
- 1 cup Shredded Cheddar Cheese
- 1 cup Shredded Monterey Jack Cheese
- 1 cup Roma Tomatoes (Can leave out for a simpler burrito.)
- 1/4 cup Chopped Fresh Cilantro Leaves (Can substitute with green onions.)
Instructions
- Preheat and Prepare Baking Sheet: Preheat your oven to 400°F (200°C) and lightly oil a baking sheet to prevent sticking.
- Cook Tater Tots: Cook the frozen tater tots according to the package instructions until they are crispy and golden brown, about 20 minutes. Once done, set them aside to cool.
- Cook Sausage: Heat olive oil in a skillet over medium-high heat. Add the breakfast sausage and cook it until browned thoroughly, about 3 to 5 minutes.
- Prepare Egg Mixture: Whisk the eggs in a bowl and pour them into the skillet with the cooked sausage. Cook the eggs until just set, then stir in the half and half until the mixture thickens. Season with kosher salt and freshly ground black pepper to taste.
- Assemble Burritos: Lay out each flour tortilla and spread refried beans down the center. Layer with cooked tater tots, sausage and egg mixture, shredded cheddar and Monterey Jack cheeses, diced Roma tomatoes, and chopped cilantro leaves.
- Fold Burritos: Fold each tortilla burrito-style by tucking in the sides and rolling tightly. Place each burrito seam-side down on the prepared baking sheet.
- Bake Burritos: Bake the assembled burritos in the preheated oven for 12 to 15 minutes until heated through and the tortillas are slightly golden.
- Serve or Store: Serve the burritos immediately or let them cool completely before freezing in an airtight container for future use.
Notes
- You can substitute turkey sausage for a leaner option.
- Use whole wheat tortillas for added fiber and nutrition.
- Replace refried beans with black beans for a different flavor profile.
- Feel free to omit tomatoes if you prefer a simpler burrito.
- To freeze, wrap individual burritos tightly in foil or plastic wrap before placing in an airtight container.
- Reheat frozen burritos in the oven or microwave until warmed through.
