If you’re on the lookout for a vibrant, satisfying dish that’s as colorful as it is delicious, let me introduce you to my absolute favorite: the Spaghetti Salad with Fresh Vegetables, Salami, and Italian Dressing Recipe. This salad is a perfect harmony of tender pasta, crisp fresh vegetables, savory salami, and a punchy Italian dressing that brings it all together beautifully. Whether you’re making a light lunch or a crowd-pleasing side for your next gathering, this recipe is a total winner that brightens up any table and leaves everyone asking for seconds.

Ingredients You’ll Need
Every ingredient in this salad plays a crucial role in creating a delightful medley of textures and flavors. From the hearty spaghetti to the fresh crunch of cucumbers and the bold saltiness of salami, each one elevates the dish and adds to the refreshing yet satisfying character of the salad.
- 1 lb spaghetti: The pasta acts as the perfect base, soaking up the dressing and carrying all the fresh flavors deliciously.
- 2 cups grape tomatoes, halved: Juicy and sweet, these add pops of color and freshness.
- 2 large cucumbers, halved and sliced: Their cool crunch provides a refreshing bite and balances the rich salami.
- 1 cup salami slices, quartered: Adds a zesty, savory element that pairs wonderfully with the vegetables.
- 1 medium red onion, thinly sliced: Brings a mild sharpness and a little bite to the salad.
- 1 medium bell pepper, diced: Offers a sweet crunch that complements the other veggies perfectly.
- 2 cans ripe olives, sliced and drained: Their briny flavor adds depth and a pleasant saltiness.
- ¾ cup parmesan cheese, grated: Creamy and nutty, it ties the salad together with a lovely savory finish.
- 3 tbsp Italian parsley, chopped: Fresh and herbaceous, it brightens the flavors even more.
- 1 tbsp fresh basil, chopped: Adds a sweet, aromatic herby note that’s unmistakably Italian.
- 1 ½ cups Italian salad dressing: This zesty dressing coats everything beautifully, creating a tangy, vibrant taste.
- Salt and pepper to taste: Essential for balancing and enhancing all the flavors.
How to Make Spaghetti Salad with Fresh Vegetables, Salami, and Italian Dressing Recipe
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a rolling boil. Add the spaghetti and cook it just until al dente according to the package instructions, ensuring it still has a pleasant bite. Drain the pasta and rinse it thoroughly under cold water to stop the cooking process and cool it quickly. Let the pasta drain well to keep your salad from becoming soggy later on.
Step 2: Prepare the Fresh Ingredients
While the pasta is cooling, prep your veggies and add-ins. Halve the grape tomatoes so their juices can mingle with every bite, slice the cucumbers and red onion thinly for gentle crunch and mellow flavor, dice the bell pepper for vibrant color and sweetness, and quarter the salami slices to distribute that savory pep throughout the salad. Lastly, slice and drain the olives well to avoid excess moisture.
Step 3: Combine the Salad Components
Grab a large mixing bowl and add all the prepared vegetables, salami, fresh herbs, and grated parmesan cheese. Then gently fold in the cooled spaghetti, making sure everything is evenly mixed, so each forkful delights with a perfect balance of flavors and textures.
Step 4: Dress and Toss
Pour the Italian salad dressing evenly over the entire mixture. Toss with care but enthusiasm, ensuring every strand of spaghetti and every veggie slice is perfectly coated. Taste the salad and sprinkle with salt and pepper to your liking, enhancing the fresh and savory notes.
Step 5: Chill and Marinate
For the best flavor experience, refrigerate the salad for at least 30 minutes before serving. This resting time lets all those fresh, tangy, and savory elements meld into harmonious deliciousness. Give it a final toss before plating to refresh the flavors one last time.
How to Serve Spaghetti Salad with Fresh Vegetables, Salami, and Italian Dressing Recipe

Garnishes
A sprinkle of extra parmesan cheese or a few fresh basil leaves on top immediately elevates the presentation and adds bursts of flavor that catch the eye and excite the palate. If you like a little heat, a dash of crushed red pepper flakes makes a spirited garnish.
Side Dishes
This spaghetti salad pairs beautifully with grilled chicken breasts or a crusty Italian bread basket. It’s an ideal companion to light protein sides or can stand alone as a hearty picnic or potluck favorite. For a heartier meal, adding a side of roasted vegetables or a simple green salad harmonizes perfectly.
Creative Ways to Present
Try serving the salad in individual clear bowls so the beautiful layers of vegetables and pasta shine through. Another fun idea is to stuff bell pepper halves or hollowed tomatoes with this salad for a visually stunning and handheld treat. It also makes a great chilled side in mason jars for on-the-go lunches or picnics.
Make Ahead and Storage
Storing Leftovers
Place any leftovers in an airtight container and store them in the refrigerator. The salad will keep its fresh texture and flavors for up to 3 days, but make sure to give it a good stir before serving again to re-distribute the dressing.
Freezing
Because of the fresh vegetables and dressing, freezing this spaghetti salad isn’t recommended. The texture of cucumbers, tomatoes, and fresh herbs will not hold up well after thawing and could become mushy.
Reheating
This salad is best enjoyed cold or at room temperature to experience its crisp veggies and tangy dressing at their best. If you prefer it slightly warmer, let it sit out for 15 minutes, but avoid microwaving as it will wilt the ingredients and change the texture.
FAQs
Can I use a different type of pasta?
Absolutely! While spaghetti is traditional here, feel free to swap in rotini, penne, or bow-tie pasta. Just make sure to cook it al dente so it maintains a nice bite in the salad.
Is salami necessary or can I substitute it?
If you’re not a fan of salami, you can substitute it with other cured meats like pepperoni or ham, or even use cooked chicken for a lighter protein option.
How long should the salad chill before serving?
At least 30 minutes is ideal for the flavors to come together, but if you have more time, an hour or two in the fridge will deepen the taste even further.
Can I make this salad vegan or vegetarian?
Yes! Simply omit the salami and parmesan cheese or use plant-based alternatives. The Italian dressing usually works fine as is, but check the label to be sure.
What if I don’t have Italian salad dressing on hand?
You can whip up a quick homemade version with olive oil, red wine vinegar, garlic, dried oregano, salt, pepper, and a pinch of sugar to mimic that classic Italian flavor.
Final Thoughts
You really can’t beat the fresh, zesty, and wholesome goodness of the Spaghetti Salad with Fresh Vegetables, Salami, and Italian Dressing Recipe. It’s easy to make, bursting with vibrant colors and flavors, and perfect for any occasion. Trust me, once you try this salad, it’ll become a staple in your recipe rotation—one you’ll reach for again and again when you want a delicious dish that’s both comforting and refreshing.
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Spaghetti Salad with Fresh Vegetables, Salami, and Italian Dressing Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 8 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Italian-American
Description
A refreshing and hearty spaghetti salad featuring al dente pasta, fresh vegetables, savory salami, and a tangy Italian dressing. Perfect for a make-ahead side dish or light main course, this salad combines crisp cucumbers, sweet grape tomatoes, olives, and cheese with fresh herbs for a flavorful and colorful meal.
Ingredients
Pasta
- 1 lb spaghetti
Vegetables & Add-ins
- 2 cups grape tomatoes, halved
- 2 large cucumbers, halved and sliced
- 1 cup salami slices, quartered
- 1 medium red onion, thinly sliced
- 1 medium bell pepper, diced
- 2 cans ripe olives (2–¼ ounces each), sliced and drained
Cheese & Herbs
- ¾ cup parmesan cheese, grated
- 3 tbsp Italian parsley, chopped
- 1 tbsp fresh basil, chopped
Dressing & Seasoning
- 1 ½ cups Italian salad dressing
- Salt and pepper to taste
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions until al dente. Drain the pasta and rinse thoroughly under cold water to stop the cooking process. Let it drain well until the pasta is very dry to avoid excess moisture in the salad.
- Prepare the Ingredients: While the pasta cooks, halve the grape tomatoes, slice the cucumbers and red onion, dice the bell pepper, quarter the salami slices, and slice and drain the olives. Grate the parmesan cheese and chop the parsley and basil.
- Assemble the Salad: In a large mixing bowl, combine the prepared vegetables, salami, herbs, and grated parmesan cheese. Add the cooled and drained spaghetti on top.
- Add Dressing and Toss: Pour the Italian salad dressing over the salad ingredients. Toss thoroughly to coat everything evenly. Taste and season with salt and pepper as needed.
- Chill and Serve: Refrigerate the assembled salad for at least 30 minutes to let the flavors meld. Before serving, toss the salad again and adjust the seasoning if desired.
Notes
- Rinsing and draining the pasta thoroughly is key to preventing a watery salad.
- Feel free to replace salami with pepperoni or omit for a vegetarian option.
- Chilling the salad enhances the flavor and makes it more refreshing.
- Use high-quality Italian dressing or homemade for best taste.
- This salad can be made a day ahead and stored covered in the refrigerator.

