If you’re looking for a cozy, beautifully simple dish that brings both sweetness and warmth to your table, this Honey Roasted Butternut Squash Recipe is exactly what you need. With just a few wholesome ingredients, it transforms humble butternut squash into a golden, caramelized delight that feels like a hug from the inside. The natural sugars in the honey, paired with a touch of cinnamon, create a perfect balance that makes each bite irresistibly tender and flavorful. Whether you’re serving it as a side or sneaking a few bites straight from the pan, this recipe will quickly become a favorite in your seasonal rotation.

Ingredients You’ll Need
Getting the ingredients right is the secret to nailing this Honey Roasted Butternut Squash Recipe. Each one plays an essential role — from the fresh squash providing vibrant color and texture to honey lending natural sweetness and olive oil ensuring a beautiful roast.
- Butternut squash: Choose a large, firm squash for perfect cubes with a creamy texture after roasting.
- Olive oil: Adds richness and helps the squash develop a crispy, caramelized surface.
- Honey: The star sweetener that enhances the natural sugars in the squash and creates a lovely glaze.
- Cinnamon: Just a pinch brings warm, aromatic notes that perfectly complement the honey.
- Salt and pepper: Essential for balancing sweetness and enhancing overall flavor.
- Fresh parsley: Adds a bright, herbaceous finish and a pop of green color when garnishing.
How to Make Honey Roasted Butternut Squash Recipe
Step 1: Preheat the Oven
The first step in our Honey Roasted Butternut Squash Recipe is to get your oven nice and hot at 400°F (200°C). This temperature is key for roasting the squash cubes perfectly—soft on the inside with caramelized edges. Lining your baking sheet with parchment paper or foil will make cleanup a total breeze afterward.
Step 2: Prepare the Squash
Grab a large bowl and toss the cubed butternut squash with olive oil, honey, cinnamon, salt, and pepper. Mixing everything thoroughly ensures each piece is beautifully coated. This step is where the flavors meld together, setting the stage for a delicious caramelized finish.
Step 3: Roast the Squash
Spread the seasoned squash cubes evenly across the prepared baking sheet in a single layer — no overcrowding! Roast for 25 to 30 minutes, making sure to stir once halfway through. This flipping helps every side get that golden, tender roast we’re aiming for. When the edges look caramelized and the squash feels soft with a fork, it’s done!
Step 4: Serve and Garnish
Transfer your golden honey roasted butternut squash to a serving dish and sprinkle with fresh chopped parsley. The parsley adds a refreshing contrast to all that sweetness and warmth, and suddenly you’ve got a beautiful plate that tastes as good as it looks.
How to Serve Honey Roasted Butternut Squash Recipe

Garnishes
Fresh parsley is classic here, but feel free to get creative! Toasted pecans or walnuts can add a delightful crunch, while a sprinkle of crumbled goat cheese or feta introduces a tangy richness that pairs beautifully with the honeyed squash.
Side Dishes
This Honey Roasted Butternut Squash Recipe shines alongside roasted chicken, pork tenderloin, or even a simple grain salad. It’s also perfect nestled next to creamy mashed potatoes or a wild rice pilaf for a comforting, balanced meal.
Creative Ways to Present
Want to impress guests? Serve this roasted squash atop a bed of mixed greens dressed in balsamic vinaigrette for a warm salad. You can also blend leftovers into a flavorful soup base or toss with cooked quinoa and fresh herbs for an easy harvest bowl.
Make Ahead and Storage
Storing Leftovers
Leftover honey roasted butternut squash keeps well in an airtight container in the refrigerator for up to 4 days. This gives you plenty of time to enjoy it as a quick side or ingredient in other recipes.
Freezing
If you want to save this Honey Roasted Butternut Squash Recipe for a later date, freeze the cooled squash cubes in a freezer-safe container or bag. They’ll stay good for up to 3 months and can be thawed when ready to use.
Reheating
Reheat leftovers gently in the oven or on the stovetop to bring back their roasted crispness. Microwaving works too but tends to soften the texture more, so keep that in mind depending on your preference.
FAQs
Can I use a different sweetener instead of honey?
Absolutely! Maple syrup or agave nectar can be lovely substitutes if you want a different flavor profile or are avoiding honey.
Should I peel the butternut squash?
Yes, peeling ensures a smooth, tender final texture and prevents tough, chewy skin from disrupting the dish.
Can I add other spices to this recipe?
Definitely! Nutmeg, a pinch of smoked paprika, or even a dash of cayenne can add interesting twists to the flavor.
Is this dish suitable for meal prepping?
Yes, it’s perfect for meal prep. You can roast in advance and reheat throughout the week for quick and delicious sides.
How do I know when the squash is done roasting?
The squash is done when it’s tender all the way through and the edges have a golden caramel color. A fork should slide in easily without resistance.
Final Thoughts
There’s something magical about the way this Honey Roasted Butternut Squash Recipe brings warmth and sweetness to the table. It’s a dish that feels both comforting and a little special, perfect for cozy dinners or holiday gatherings. I can’t wait for you to try it and see just how effortlessly it elevates your meals.
Print
Honey Roasted Butternut Squash Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This honey roasted butternut squash recipe offers a perfect balance of sweet and savory flavors. Tender cubes of squash are coated in olive oil, honey, and cinnamon, then roasted in the oven until caramelized and golden. Finished with a fresh parsley garnish, it’s a delightful side dish that’s easy to prepare and perfect for fall or any time you crave a comforting vegetable dish.
Ingredients
Ingredients
- 1 large butternut squash, peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 3 tablespoons honey
- 1/2 teaspoon cinnamon
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil to ensure easy cleanup.
- Prepare the Squash: In a large mixing bowl, combine the butternut squash cubes with olive oil, honey, cinnamon, salt, and pepper. Toss thoroughly until all pieces are evenly coated with the mixture.
- Roast the Squash: Arrange the seasoned squash cubes in a single layer on the prepared baking sheet. Roast in the preheated oven for 25 to 30 minutes, stirring once halfway through the cooking time to promote even caramelization. The squash should be tender and golden brown when done.
- Serve: Transfer the roasted butternut squash to a serving dish. Garnish with chopped fresh parsley and serve warm as a delicious side dish.
Notes
- For additional flavor, consider adding a pinch of nutmeg or smoked paprika along with the cinnamon.
- Use a sharp knife or a sturdy vegetable peeler to handle the butternut squash safely.
- Ensure the squash pieces are cut uniformly to promote even cooking.
- This dish pairs wonderfully with roasted meats, grains, or as part of a vegetarian meal.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven to maintain texture.

