If you’re craving a dish that bursts with bold flavors yet comes together effortlessly, this Tuscan Shrimp with Sun-Dried Tomatoes and Spinach Recipe is your new go-to. Imagine plump, juicy shrimp swimming in a luscious, creamy sauce dotted with sweet sun-dried tomatoes and vibrant spinach leaves. Every bite offers a perfect balance between rich, savory, and fresh, making it a crowd-pleaser whether for a quick weeknight dinner or an elegant weekend treat. This dish not only tastes like a slice of Tuscany but also fills your kitchen with irresistible aromas that will have everyone asking for seconds.

Ingredients You’ll Need
This recipe calls for simple, wholesome ingredients that work in harmony to deliver a mouthwatering meal. Each component plays a vital role—shrimp provide delicate sweetness and protein, while sun-dried tomatoes add a chewy tang and depth. The spinach brings a fresh, slightly earthy contrast, and the creamy sauce wrapped around it all offers that dreamy comfort factor.
- 1 lb (450g) large shrimp, peeled and deveined: Choose fresh or thawed shrimp for the best texture and sweetness.
- Salt and pepper, to taste: Essential for seasoning and enhancing all the natural flavors.
- 2 tbsp olive oil: Adds a subtle fruitiness while helping cook the shrimp evenly.
- 3 tbsp unsalted butter: Gives the sauce richness and a silky smooth finish.
- 5 cloves garlic, minced (about 5 tbsp): Infuses bold, aromatic flavor that is the soul of this dish.
- 1 cup heavy cream: Creates the lush base that holds everything together beautifully.
- 1/2 cup grated Parmesan cheese: Adds a nutty, umami depth that enhances the creaminess.
- 1 tsp Italian seasoning: Brings a mix of herbs for authentic Tuscan flair.
- 1 cup sun-dried tomatoes, drained and chopped: Provides concentrated sweetness and a chewy texture contrast.
- 2 cups fresh spinach leaves: Adds freshness, color, and a healthy dose of greens.
- Fresh basil or parsley (optional, chopped for garnish): Offers a bright, herbal finish.
- Crushed red pepper flakes (optional, for heat): Adds a touch of spicy warmth to balance the richness.
How to Make Tuscan Shrimp with Sun-Dried Tomatoes and Spinach Recipe
Step 1: Prepare and Season the Shrimp
Begin by patting your shrimp dry with paper towels. This step is crucial because it helps you get a nice sear instead of steaming them. Once dry, sprinkle them evenly with salt and pepper to enhance their natural sweetness and give that first layer of flavor.
Step 2: Sear the Shrimp
Heat the olive oil in a large skillet over medium heat. When the pan is hot, add the shrimp and cook for about 2 minutes on each side until they turn a beautiful pink and are just cooked through. Remove the shrimp from the skillet and set them aside to keep warm while you create your sauce.
Step 3: Sauté the Garlic in Butter
Without cleaning the skillet, melt the butter over medium heat. Add the minced garlic and sauté for about one minute, just until fragrant—be careful not to burn it, as garlic can turn bitter. This buttery garlic base is key to an unforgettable sauce.
Step 4: Build the Creamy Sauce
Lower the heat and pour in the heavy cream, stirring in the grated Parmesan cheese and Italian seasoning. Let this simmer gently for 2 to 3 minutes, stirring occasionally to melt the cheese and allow the flavors to meld into a luscious sauce that will coat every ingredient perfectly.
Step 5: Add Sun-Dried Tomatoes and Spinach
Stir in the chopped sun-dried tomatoes and fresh spinach. Cook for another 1 to 2 minutes, just long enough for the spinach to wilt and the tomatoes to soften, enriching the sauce with bursts of tangy, bright flavor and vibrant color.
Step 6: Return the Shrimp and Finish Cooking
Place the shrimp back into the skillet and toss gently to coat them in the creamy sauce. Let it simmer for an additional minute so the shrimp can absorb those rich flavors and warm through completely before serving.
Step 7: Garnish and Serve
Finally, sprinkle freshly chopped basil or parsley over the top for a herbal brightness and add crushed red pepper flakes if you like a little heat. Serve immediately while warm, ideally over your favorite pasta, fluffy rice, or alongside some crusty bread to soak up every luscious drop.
How to Serve Tuscan Shrimp with Sun-Dried Tomatoes and Spinach Recipe
Garnishes
Fresh herbs like basil or parsley aren’t just pretty—they brighten the rich, creamy sauce and balance the flavorful dish with fresh, green notes. Crushed red pepper flakes are perfect if you want to give the dish a pleasant kick without overwhelming the other flavors.
Side Dishes
This dish shines when paired with simple sides that complement its creamy texture. Think al dente pasta, steamed jasmine rice, or a warm baguette. Light, crisp salads or roasted vegetables also work beautifully to add contrast and make the meal feel complete.
Creative Ways to Present
For a fun twist, serve the Tuscan Shrimp with Sun-Dried Tomatoes and Spinach Recipe over creamy polenta or cauliflower rice for a low-carb version. You can also spoon it generously over toasted sourdough slices or even fill small puff pastry shells for an elegant appetizer that will impress any guest.
Make Ahead and Storage
Storing Leftovers
Leftover Tuscan Shrimp with Sun-Dried Tomatoes and Spinach Recipe keeps well in an airtight container in the refrigerator for up to 2 days. It’s best eaten soon after cooking to enjoy the shrimp’s tender texture and the cream sauce’s rich flavor.
Freezing
Because the sauce is cream-based, freezing is not highly recommended as the texture can change and become grainy. However, if you need to, freeze the shrimp and sauce separately in airtight containers or freezer bags for up to one month.
Reheating
Reheat leftovers gently on the stovetop over low heat to prevent the sauce from curdling, adding a splash of cream or water if needed to loosen up the sauce. Avoid microwaving directly as it can toughen the shrimp and separate the sauce.
FAQs
Can I use frozen shrimp for this recipe?
Absolutely! Just be sure to thaw them completely and pat them dry before cooking to prevent excess water in the pan, which can interfere with searing and flavor.
What can I substitute for heavy cream?
If you want a lighter version, half-and-half can work, though the sauce will be less rich and thick. For a dairy-free option, coconut cream creates an interesting twist but will add a subtle coconut flavor.
Are sun-dried tomatoes necessary?
Sun-dried tomatoes add a unique, tangy sweetness that brightens the creamy sauce. If you can’t find them, roasted red peppers can be a good alternative, though they will change the flavor slightly.
Can I make this recipe spicy?
Yes! Adding crushed red pepper flakes during the cooking process or as a garnish easily amps up the heat level without overpowering other flavors.
Is this dish gluten-free?
On its own, yes—none of the ingredients contain gluten. Just be mindful of what you serve it with, such as gluten-free pasta or rice, to keep the whole meal safe for gluten-sensitive eaters.
Final Thoughts
This Tuscan Shrimp with Sun-Dried Tomatoes and Spinach Recipe is a true gem that brings a touch of Italian sunshine right to your dinner table. It’s simple enough for any home cook but delicious enough to impress guests or treat yourself on a cozy night in. Once you try it, I bet it will become a favorite you’ll return to again and again!
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Tuscan Shrimp with Sun-Dried Tomatoes and Spinach Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Description
This Tuscan Shrimp recipe features succulent shrimp cooked in a creamy garlic Parmesan sauce with sun-dried tomatoes and fresh spinach. Perfectly seasoned and garnished with fresh herbs, this flavorful dish comes together quickly on the stovetop, making it an ideal weeknight dinner served over pasta, rice, or with crusty bread.
Ingredients
Shrimp
- 1 lb (450g) large shrimp, peeled and deveined
- Salt and pepper, to taste
Sauce and Vegetables
- 2 tbsp olive oil
- 3 tbsp unsalted butter
- 5 cloves garlic, minced (about 5 tbsp)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1 cup sun-dried tomatoes, drained and chopped
- 2 cups fresh spinach leaves
Garnish (Optional)
- Fresh basil or parsley, chopped
- Crushed red pepper flakes
Instructions
- Prepare the shrimp: Pat the shrimp dry with paper towels and season evenly with salt and pepper to enhance flavor and help achieve a good sear.
- Sear the shrimp: Heat olive oil in a large skillet over medium heat. Place the shrimp in the skillet and cook for about 2 minutes on each side until they turn pink and opaque. Remove shrimp from skillet and set aside to prevent overcooking.
- Sauté garlic: In the same skillet, melt the unsalted butter and add the minced garlic. Cook for about 1 minute until the garlic becomes fragrant but not browned, infusing the butter with flavor.
- Make the sauce: Reduce the heat to low and stir in the heavy cream, grated Parmesan cheese, and Italian seasoning. Let the sauce simmer gently for 2-3 minutes, stirring occasionally to thicken and blend the flavors.
- Add vegetables: Mix in the chopped sun-dried tomatoes and fresh spinach leaves. Allow the spinach to wilt by simmering the mixture for 1-2 minutes, incorporating the tomato’s tangy sweetness into the creamy sauce.
- Combine shrimp and sauce: Return the cooked shrimp to the skillet and toss gently to coat them in the creamy sauce. Let it simmer for another minute to reheat the shrimp and marry the flavors beautifully.
- Garnish and serve: Sprinkle chopped fresh basil or parsley and crushed red pepper flakes over the dish if desired. Serve immediately over your choice of pasta, rice, or with crusty bread for a complete meal.
Notes
- Ensure shrimp is fully cooked but not overcooked to maintain tenderness.
- Use freshly grated Parmesan cheese for the best flavor and sauce texture.
- Sun-dried tomatoes add a lovely tang; choose oil-packed for softer texture or dry-packed rehydrated in warm water.
- Adjust crushed red pepper flakes to control the heat level according to preference.
- This dish pairs wonderfully with linguine, jasmine rice, or toasted baguette slices for dipping.

